Recipes
Crispy Low-carb Breading for Meat, Fish, Tofu and Veggies (Recipe)
This is Indigo Nili’s recipe for dairy-free, carnivore breading. It is amazing! Low-carb Breading that STAYS CRISPY! Mix together thoroughly: 3/4 cup (~50g) pork rind crumbs 1 Tbsp. unflavored gelatin (10g) – any brand 1/2 cup egg white powder (40g) – any brand seasoning of your choice (if your pork rinds are salted, go easy…
Read MorePan-fried Breaded Smelt and Salad (Recipe Link)
Pan-fried, breaded, wild-caught lake smelt. Wow, like eating fish and chips in one dish… so yummy, so crispy! Romaine lettuce salad with red onion, red pepper, baby tomatoes, cucumbers, Ranch dressing. These are whole smelt; no need to clean them, you just eat the entire little fishies; you can’t even tell they have bones or…
Read MoreInstant Pot Beef Stew (Recipe Link)
Instant Pot beef stew with onions, celery and carrots. I’m on maintenance and experimenting occasionally with a few extra carbs, hence the carrots. This is a lovely stew! You can leave out the carrots and use mushrooms or other low carb veggies instead. Original recipe is from Amy and Jacky. They do a lot of…
Read MoreTabbouleh Salad with Hemp Hearts, Feta Cheese, Pork and Chicken
Yesterday’s tabbouleh salad with cubed feta cheese, diced olives and cubed leftover pork and chicken. Also added some Balsamic vinegar. Original Recipe Here.
Read MoreTabbouleh Salad with Hemp Hearts (Recipe Link)
This pretty tabbouleh (tabouli) salad is made with hemp hearts instead of bulgur wheat, so it’s pretty low in carbs and also grain free. Note: I added a little Balsamic vinegar to the original recipe. The original recipe is here. Variations: Add chicken (in the salad or on the side), feta cheese, goat cheese crumbles,…
Read MoreMarinating Steak Know-how from CanadaBeef.ca
Today I bought a package of two Inside Round Marinating Steaks that were discounted at Walmart. I was a little nervous about cooking these guys, because I knew they would not be tender if I cooked them like a ribeye. Nevertheless, I also knew that thinly-sliced, quick-cooking, tougher cuts of beef like flank steak are…
Read MoreLow-carb Mayo Seasonings (Ideas)
These work as both dipping sauces and salad dressings! Take one tablespoon of avocado oil mayo (or mayo of your choice). Add any one of the following to suit your taste. Start with a little and work up. For example, for salsa mayo, I add equal parts mayo and salsa, but for horseradish mayo, I…
Read MoreSlow-cooked Bacon Purses
Ingredients 1 package (500 gm) Kirkland Signature Bacon (Canadian Costco product) Instructions Pre-heat oven to 250 F/120 C. Cover one regular-sized cookie sheet with tin foil. Place two racks on the foil-covered cookie sheet; overlap racks, if necessary. Try not to puncture foil. Fold slices of bacon in half, end-to-end, to make “purses.” Put folded…
Read MoreBeef Burger and Keto Cereal (Recipe Link)
Not very hungry today, so I had a beef burger with mustard, and homemade Keto cereal with sliced raw cranberries.
Read MorePork Loin Roast Centre Cut – Instant Pot (Recipe Link)
Amy and Jacky put a lot of work into testing Instant Pot recipes. Here is a link to their recipe for pork loin centre cut roast. Note: Pork loin is NOT the same as pork tenderloin. Pork loin is a larger, wider, flat meat from the pig’s back. It can be boneless or bone-in. It…
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