Potatoes

Stewed Beef, Parsnips, Potato

Stewed beef, mashed parsnips, half a small potato with butter. It’s cold and snowing again, no thaw in view, no snow tires, so could be trapped inside for days! Decided on a little comfort food! Therefore this meal is a wee bit carby.

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Cold Steak and Potato

Steak and… potato! Gasp?! WHAT?!! Yep, ANY food can be low carb or keto if you only eat your daily carb limit of it. Also, remember that I am on maintenance. Half a small potato = ~22 total grams of carbs. No other carbs will be eaten today.   I have a lot of issues…

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