Salads
Buffalo Ranch Salad Kit with Eggs and Bacon
Buffalo Ranch Chopped Salad Kit (on sale at Walmart). I added green onions, baby tomatoes, hard-boiled eggs and bacon. A little spicy… and yummy!
Read MoreSausage Patties and Asian Salad Kit
Asian Salad Kit (on sale at Walmart) with added green onions. Also baby tomatoes and two big sausage patties. A really enjoyable meal!
Read MoreSalad with Sausage and Chicken
Sweet Kale Salad Kit (on sale at Walmart). For protein, I diced up and added one cheesy sausage and a whole chicken breast. Really nice!
Read MoreKeto Chili; Prawn Salad
Keto chili with ground beef, onions, diced tomatoes, tomato paste, beef stock, peppers, seasoning; prawn salad with Romaine lettuce, red pepper, green onions, seafood sauce/mayo, salt and pepper. Both were so good!
Read MoreShrimp Coleslaw Recipe
Shrimp coleslaw: ~3/4 pkg. of coleslaw mix, 2 green onions finely sliced, 1 pkg. cooked prawns, 1T mayo mixed with 1T seafood sauce, s&p, a sprinkle of sweetener (I used stevia). Mix well and taste for seasoning. This was absolutely delicious!
Read MoreSalad with Deli Meat, Feta Cheese and Apple
Sunflower Crisp Salad Kit (on sale at Walmart) with added diced deli meat, feta cheese and apple (I have added a tiny bit of fruit now and then on maintenance).
Read MoreBarnyard Burger with Friends
Lunch with friends at the Golden Parrots Pub. Barnyard Burger (beef patty, bacon, cheese, fried egg) and side salad. This was an excellent burger!
Read MoreSalad with Chicken, Bacon, Walnuts and Apple
Leftover salad with Asian Sesame Dressing, diced chicken breast, bacon, walnuts and <gasp!> apple. Fruit is a very rare treat for me on maintenance!
Read MoreRomaine Lettuce Salad with Chicken Legs
Romaine lettuce, cabbage slaw mix, baby tomatoes, green onion, Asian Sesame Dressing (same as yesterday, but I added 1 T. rice vinegar, 1/4 tsp. salt and 1/4 tsp. Aleppo chili flakes), two roasted chicken legs. I got two chickens for the price of one today at Safeway. I cooked one in the Instant Pot Duo…
Read MoreSalad with Chicken and Bacon
Huge Romaine lettuce salad with two poached, seasoned chicken breasts, bacon, red onion, baby tomatoes and homemade Asian Sesame Dressing. I was very low on salad veggies, but this limited-ingredient version worked just fine
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