Salad Dressings

Huge Winter Salad

First winter salad of the season… even though it’s not winter just yet! This photo shows the salad undressed so you can see the individual ingredients. Once dressed everything will turn pink from the cooked red cabbage and the salsa mayo salad dressing. Why do I categorize this as a winter salad? Just because of…

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Massive Salad with Sausages

It’s hard to tell in this photo because this bowl is huge, but this is a massive salad! However, it only contains 21.5g total carbs (17.5g net carbs). It has chunks of warm English Banger Sausages as the protein… so tasty! Salads are definitely your friend on a low-carb diet! Cold Weather Salads Elements of…

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English Banger Sausages and Green Salad

One of my favourite meals! Air-fried English Banger Sausages from Save-on-Foods in the Vancouver area, and a simple green salad with tomatoes, red pepper, red onion and leafy greens (“living lettuce” from Walmart). I used this salad dressing.

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Citrus Salad Dressing (Recipe)

Citrus Salad Dressing ¼ cup lemon juice 2 large garlic cloves (minced) 3-4 T olive oil 1 tsp maple syrup (or low-carb sweetener) 1 tsp Dijon mustard ¼ tsp salt ¼ tsp pepper Combine with hand blender. Great on kale salad as shown in the photo. Note: The original kale salad recipe had dried cranberries…

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Spicy Peanut Sauce, Marinade or Salad Dressing (Recipe)

This recipe comes from: Spicy Peanut Tofu Lettuce Cups – Ruled Me. I modified it slightly to suit my taste. Ingredients: 5 T peanut butter (soften in microwave or add a little warm water, if necessary) 2 T liquid aminos or soy sauce (if using liquid aminos, add a pinch or two of salt) 2…

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Low-carb Mayo Seasonings (Ideas)

These work as both dipping sauces and salad dressings! Take one tablespoon of avocado oil mayo (or mayo of your choice). Add any one of the following to suit your taste. Start with a little and work up. For example, for salsa mayo, I add equal parts mayo and salsa, but for horseradish mayo, I…

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Keto Ranch Dressing (Recipe)

Ingredients 1 cup mayonnaise 1/2 cup sour cream 1/4 cup heavy whipping cream 2 tablespoons  dried parsley 1/2 teaspoondried dill 1/2 teaspoon garlic granules 1/2 teaspoon onion powder (or 1 T finely diced/grated onion) 1/4 teaspoon basil 1/4 teaspoon pepper Directions Combine all ingredients and blend, whisk or shake well until smooth and creamy. Source: https://www.ruled.me/keto-approved-ranch-dressing/

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Bleu Cheese Salad Dressing (Recipe)

Bleu Cheese Salad Dressing Makes about 2 cups. 1/2 cup sour cream 1/2 cup mayonnaise 2/3 cup crumbled bleu cheese (about 4 oz.) 2 T fresh (or bottled) lemon juice 2 tsp dried basil freshly ground black pepper, to taste In a blender or food processor, combine all ingredients and blend until smooth; or place…

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