Looking for a simple, quick, easy and delicious low-carb meal? This one uses only ground pork, bagged coleslaw mix and frozen Asian cauliflower rice (cauli rice is optional) and sweet chili sauce. I used a basic recipe that I found online (link below). I only had half a bag of coleslaw mix, so I added…
Large, air-fried pork chop (bone removed), coleslaw with store-bought dressing, tomatoes, pork rinds (for a bit of fun!). This meal has a bit of everything: well-seasoned protein, sweet tomatoes, crunchy/creamy salad and (even more crunchy) pork rinds!
Large pork chop (air-fried and bone removed), coleslaw (Fresh Market brand), 1 T. coleslaw dressing (Compliments brand), three small tomatoes.
Citrus Salad Dressing ¼ cup lemon juice 2 large garlic cloves (minced) 3-4 T olive oil 1 tsp maple syrup (or low-carb sweetener) 1 tsp Dijon mustard ¼ tsp salt ¼ tsp pepper Combine with hand blender. Great on kale salad as shown in the photo. Note: The original kale salad recipe had dried cranberries…
Air-fried steak and kale salad with goat cheese crumbles, citrus dressing and a sprinkle of stevia.
Anyone wondering whether my low-carb journey continues? Well, it does! Today I weighed in at 116.8 pounds and here is today’s meal: three English Banger Sausages from Save-on-Foods (there are two more that I can have for a snack, if necessary), left-over steamed broccoli with a pat of butter, baby tomatoes. Delicious, quick and easy.
For my Christmas Eve meal I decided to make bangers and mash! Yum! I also added two fried eggs. It was amazing! My weight is still stable (115.2 pounds this morning).
In 2022 I dropped my weight from 142 pounds to 117 pounds on a low-carb diet. I stayed there for many months until I decided to add a few more carbs to my diet, and see what would happen. What happened was my weight actually dropped a little more, hovering between 112 and 115 pounds.…
Two big Italian sausages, cheesy mashed potatoes (Idahoan brand) and spinach with a dab of butter. Delicious meal!
This Instant Pot turkey and wild rice soup is very good. However, the wild rice takes very centre stage and it’s not a taste I’m overly fond of. I guess I thought that the wild rice would take a back stage to the other ingredients in the recipe. Therefore, in the future, I think I…