Sausage Patties and Fried Eggs

By Andrea Wilson | March 8, 2023 | 0 Comments

Two sausage patties and three fried eggs. Lovely, but probably not enough protein for me, so might have to top it up later with some leftover steak.

Carnivore Meals Are So Brown

By Andrea Wilson | March 7, 2023 | 0 Comments

Air-fried sausage patties and chicken thighs. I didn’t feel like veggies today, but carnivore meals are soooo broooown! LOL

Sirloin Steak and Chicken Verde Side Dish

By Andrea Wilson | March 5, 2023 | 0 Comments

Sirloin steak on sale at Walmart. Healthy Choice Zero Chicken Verde (frozen entrée) is the side dish. What a perfect meal!

Ground Pork with Eggplant Hash

By Andrea Wilson | March 4, 2023 | 0 Comments

First I marinated 8oz ground pork in 1 tsp soy sauce and 1/2 tsp sesame oil. While it was marinating, I made a hash from chopped onions, diced Chinese eggplant, homemade Asian salad dressing/cooking sauce. Then I added the ground pork and sautéed until no longer pink. Finally, I added a few quartered baby tomatoes…

Air-fried Chicken Thighs and a Frozen Entrée (Ready Meal) as a Side Dish

By Andrea Wilson | March 3, 2023 | 0 Comments

Four air-fried chicken thighs, Healthy Choice Zero Chicken Verde ready meal (frozen entrée) as a side dish.

Konjac Fettucine Noodles, Sardines, Eggplant, Eggs

By Andrea Wilson | March 2, 2023 | 0 Comments

Konjac fettucine noodles, two cans of Cloverleaf Brisling Sardines, eggplant salad (sautéed with onions, chili/garlic paste, the Konjac noodles and the sardines), three poached eggs. Not a pretty meal, but incredibly rich and delicious!

Romaine Salad with Pork Meatballs and Halloumi Cheese

By Andrea Wilson | March 1, 2023 | 0 Comments

Big Romaine lettuce salad with Asian peanut dressing, pork meatballs and halloumi cheese.

Pork Meatballs, Eggs, Eggplant Salad, Romaine Salad

By Andrea Wilson | February 28, 2023 | 0 Comments

Four air-fried Asian Pork Meatballs, three Chinese scrambled eggs, Asian cold eggplant salad, Romaine lettuce salad with peanut dressing. So much flavour! Asian Salad Dressing or Cooking Sauce 1-1/2 Tbsp sesame oil (regular sesame oil, NOT toasted/roasted sesame oil; or use a mixture of avocado oil and a teaspoon of toasted/roasted sesame oil) 1-2 tsp…

Halloumi Cheese, Sausage, Fried Eggs, Buttered Broccoli, Red Pepper, Tomatoes

By Andrea Wilson | February 27, 2023 | 0 Comments

Air-fried halloumi cheese, English banger sausage, fried eggs, broccoli with butter, red pepper, baby tomatoes.

English Banger Sausages, Broccoli, Tomatoes, Eggplant Fries

By Andrea Wilson | February 26, 2023 | 0 Comments

Air-fried English banger sausages, steamed broccoli with butter, baby tomatoes, air-fried Indian eggplant chips/fries.