Beef Blade Steak, Spinach, Peppers

By Andrea Wilson | March 16, 2023 | 0 Comments

Beef blade steak (warmed in microwave), spinach with butter, baby peppers. Low-carb meals can always be simple, quick and easy… don’t overthink it! I might need some more protein as I’m not sure there was enough in this meal. We’ll see how it goes. [UPDATE: I needed to eat a few slices of bacon later…

Sausage Patties, Waffles and Chicken Verde Frozen Entrée

By Andrea Wilson | March 15, 2023 | 0 Comments

Air-fried sausage patties, Chicken Verde Frozen Entrée (ready-meal), non-dairy, low-carb waffles. Very yummy!

Waffles, Eggs and Bacon

By Andrea Wilson | March 14, 2023 | 0 Comments

Three fried eggs, three bacon purses, three dairy-free, low-carb waffles. A quick, easy and tasty lunch! [I’m still looking for the perfect low-carb waffle recipe.]

Spicy Eggplant, Blade Steak and Egg

By Andrea Wilson | March 13, 2023 | 0 Comments

Spicy Chinese eggplant, cubed beef blade steak, hard-boiled egg, baby tomatoes. Wow, delicious!

Beef, Bacon, Eggs and Naan

By Andrea Wilson | March 12, 2023 | 0 Comments

Braised blade steak, bacon purses, fried eggs and a small garlic naan (25.5gm carbs) with butter. Since the naan is my only source of carbs for today, I’m not worried about the 25.5gm. Remember, I am on maintenance (I weighed in at 116.2 pounds today, still under my usual 117 pounds), so I can manage…

Beef Finger Meat Stew and Konjac Rice

By Andrea Wilson | March 11, 2023 | 0 Comments

Beef finger meat stew, served on a bed of Konjac rice (NuPasta Risoni). So tasty!

Beef Finger Meat Stew with Carrots and Potatoes (Recipe Link)

By Andrea Wilson | March 10, 2023 | 0 Comments

Beef finger meat stew with shallot, celery, eggplant, carrots and potatoes. I had two servings as this is a fairly small bowl. [Remember, I am on maintenance, so a few carby veggies like carrots and potatoes are generally okay… for me!] I used this base recipe: https://www.pressurecookrecipes.com/instant-pot-chinese-beef-stew/.

Steak and Brisk Zero

By Andrea Wilson | March 9, 2023 | 0 Comments

After shopping I couldn’t be bothered with veggies (again), so I had cold steak… and Brisk Zero (iced tea) for a treat.

Sausage Patties and Fried Eggs

By Andrea Wilson | March 8, 2023 | 0 Comments

Two sausage patties and three fried eggs. Lovely, but probably not enough protein for me, so might have to top it up later with some leftover steak.

Carnivore Meals Are So Brown

By Andrea Wilson | March 7, 2023 | 0 Comments

Air-fried sausage patties and chicken thighs. I didn’t feel like veggies today, but carnivore meals are soooo broooown! LOL