Air Fryer Red Pepper Soup, Steak, Brussels Sprouts (Recipe Link)

By Andrea Wilson | February 12, 2022 | 0 Comments

Steeaak! Also, baby Brussels sprouts with a dab of butter and Air Fryer Roasted Red Pepper Soup. This soup is very delicious, but you must love the flavour of basil as there’s a lot of it in the recipe. RECIPE: http://indigonili.com/creamy-airfryer-red-pepper-soup-with-basil-keto-dairy-free/

Beef Finger Meat and Sausage Stew, Cauliflower Rice

By Andrea Wilson | February 11, 2022 | 0 Comments

Had some brisket and sausage stew thawed, so I just heated a bag of frozen cauliflower rice with mixed veggies, dumped the stew on top and Bob’s your uncle… a late lunch!

Romaine Lettuce Salad with Sausage and Eggs

By Andrea Wilson | February 10, 2022 | 0 Comments

Romaine lettuce, sweet peppers, red onion, baby tomatoes, cucumber, olives, leftover sausages, hard-boiled eggs, salsa mayo.

Sausages, Meat Bars, Bacon, Eggs andVeggies

By Andrea Wilson | February 9, 2022 | 0 Comments

Twisted bacon, beef meat bars, sausages, steamed spinach with butter, poached eggs, baby tomatoes. A nice variety of flavours today. 

Turkey Thighs and Vegetables

By Andrea Wilson | February 8, 2022 | 0 Comments

Turkey thigh, chicken thigh, spinach with a dab of butter, mini peppers, English cucumber. There was a second chicken thigh, in case I was still hungry, but I couldn’t eat it. A very satisfyng meal.

Chicken Breasts, Greek Salad with Tofu

By Andrea Wilson | February 4, 2022 | 0 Comments

Turkey thighs and leftover Greek salad (with tofu instead of feta cheese). I also made turkey gravy using Knox gelatin, but it was quite runny, so I’ll try to sort that out for tomorrow’s meal.

Leftovers: Chimichurri Chicken, Zucchini Egg Fritters, Greek Salad with Tofu

By Andrea Wilson | February 3, 2022 | 0 Comments

Leftovers! Instant Pot Chicken Chimichurri, zucchini egg fritters, Greek salad (with tofu instead of feta cheese because I don’t do well with dairy). So many delicious flavours!

Chicken and Greek Salad

By Andrea Wilson | February 2, 2022 | 0 Comments

Sooo yuuuummmmy! Air-fried chicken thighs, Greek salad with tofu instead of feta cheese ‘cuz I don’t do well with dairy.

Zucchini Egg Fritters, Bacon

By Andrea Wilson | February 1, 2022 | 0 Comments

Zucchini fritters fried in beef/bacon fat; Dr. Berry’s bacon chips; baby tomatoes. These fritters were really delicious and definitely crispier than my previous batch, but I’m still not quite there with the crispy factor. Maybe I’ll try the air fryer next. Reminder: I am on maintenance.

Chimichurri Chicken, Meat Bars, Bacon

By Andrea Wilson | January 31, 2022 | 0 Comments

Meat medley! Instant Pot Chicken Chimichurri, beef meat bars with mustard, Dr. Berry’s bacon chips, baby tomatoes, steamed spinach with bacon fat.