Sausages and Veggies

By Andrea Wilson | March 20, 2021 | 0 Comments

Mild Italian sausages, sautéed cabbage “noodles,” heirloom tomatoes. Simple and very tasty!

Sausage, Ham, Mexican Cauliflower Rice, Kimchi

By Andrea Wilson | March 20, 2021 | 0 Comments

Ham, sausage patties from Costco (Greenfield Natural Meat Co.), Mexican cauliflower rice, kimchi. Sometimes you just throw whatever is in the fridge onto your plate! LOL

Sautéed Sausage, Stir-fried Veggies

By Andrea Wilson | March 16, 2021 | 0 Comments

Sautéed onion and sausage slices, sautéed zucchini, stir-fried vegetables.

Steak and Mexican Cauliflower Rice

By Andrea Wilson | March 13, 2021 | 0 Comments

Lots of steak, plus delicious homemade Mexican cauliflower rice.

Sausages, Meat Sauce and Veggies

By Andrea Wilson | March 11, 2021 | 0 Comments

Cabbage “noodles;” homemade meat sauce with bison, pork and chorizo; two mild Italian sausages. So much flavour!

Steak and Veggies

By Andrea Wilson | March 4, 2021 | 0 Comments

Steak, cabbage fried in bacon fat with onion and hot sauce, baby heirloom tomatoes. Very tasty and filling, too!

Scrabled Eggs, Kippers and Veggies

By Andrea Wilson | March 3, 2021 | 0 Comments

Scrambled eggs and kippers, baby heirloom tomatoes, bean sprout “noodles” sauteed with a little onion, bacon and soy sauce.

Mussels in Garlic Butter

By Andrea Wilson | February 28, 2021 | 0 Comments

Such a simple, but delicious meal. A package of frozen mussels takes only minutes to prepare. Totally low carb and so good! Also very, very nutritious!

Caesar Salad and Dressing

By Andrea Wilson | February 27, 2021 | 0 Comments

You can make a great Caesar salad at home with either a delicious, simple homemade dressing or a good bottled dressing. I use crumbled  bacon instead of croutons and grate some good parmesan cheese on top. Caesar salad is one of my favourite things to order in a restaurant with grilled chicken. Steak also goes…

Pork Chops and Roasted Veggies

By Andrea Wilson | February 23, 2021 | 0 Comments

What are you eating, Andrea? Roasted potatoes? Nope… roasted radishes! Low carb all the way! Below are all the veggies before roasting.