Posts by Andrea Wilson
Chicken Wings
A very lazy lunch. Used the air fryer to re-heat some of those giant chicken wings from a couple days ago. That’s it; that’s all, folks. Except… YUM!
Read MoreBeef Meat Bars and Brussels Sprouts
Air-fried beef meat bars, steamed Brussels sprouts with butter. Easy-peasy, delicious and satisfying.
Read MoreChicken Wings and Peppers
Air-fried gigantic chicken wings, raw red peppers. Lovely, simple meal!
Read MoreBeef Meat Bars and Asparagus
Beef meat bars (air fryer), asparagus with butter, chili sauce.
Read MoreOddball Low-carb Dessert
For a Boxing Day treat I concocted this “dessert.” It was simply two squares of Lindt’s 85% Chocolate and a Diet Pepsi.
Read MoreBoxing Day Mussels
Boxing Day: Mussels in garlic butter! Oh my… soooo gooood! Followed by two squares of Lindt’s 85% Chocolate and a Diet Pepsi. I never normally bring Diet Pepsi home, just occasionally have it at Costco or a restaurant, but I bought a few cans just for the holidays! When they’re gone, they’re gone.
Read MorePomegranate Seeds (Arils)
Christmas dessert: A bowl of pomegranate seeds (called arils). I love that it takes some effort to remove the arils! About 28 total gms of carbs. Not too bad; it’s Christmas and I’m on maintenance.
Read MoreRoast Vegetables and Sausage
I decided to oven roast some mild Italian sausages and veggies (Brussels sprouts, red pepper, red onion, asparagus, radishes, carrot), seasoned with salt and pepper and Bragg’s 24 herbs and spices seasoning. It was delicious! Note: I don’t normally eat carrots, but it’s Christmas… and I am on maintenance.
Read MoreChristmas Eve Salad
Christmas Eve salad of Romaine lettuce, red onion, red pepper, tiny tomatoes, green olives, steak, bacon, salsa mayo, salt and pepper.
Read MoreSteak and Asparagus
Steak (garlic powder, salt and pepper), asparagus and butter. OH, YUM! Low-carb meals are soooo booooring! ROFL
Read More