Posts by Andrea Wilson

Boxing Day Mussels

Boxing Day: Mussels in garlic butter! Oh my… soooo gooood! Followed by two squares of Lindt’s 85% Chocolate and a Diet Pepsi. I never normally bring Diet Pepsi home, just occasionally have it at Costco or a restaurant, but I bought a few cans just for the holidays! When they’re gone, they’re gone.

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Pomegranate Seeds (Arils)

Christmas dessert: A bowl of pomegranate seeds (called arils). I love that it takes some effort to remove the arils! About 28 total gms of carbs. Not too bad; it’s Christmas and I’m on maintenance.

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Roast Vegetables and Sausage

I decided to oven roast some mild Italian sausages and veggies (Brussels sprouts, red pepper, red onion, asparagus, radishes, carrot), seasoned with salt and pepper and Bragg’s 24 herbs and spices seasoning. It was delicious! Note: I don’t normally eat carrots, but it’s Christmas… and I am on maintenance.

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Meat and Eggs Only

Decided to make it really simple today by using leftovers: beef meat bars, bacon, steak, hard-boiled egg. With leftovers like that, how can you go wrong? LOL

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Carnivore Meal

Got home mid afternoon after getting my computer fixed (whew!) and wanted… meat! Sausage patties, mild Italian sausages, beef meat bars. Gosh, those beef meat bars are so good!

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Low-carb Dessert (Yogurt, Cranberries, Pecans)

High-fat plain yogurt, topped with chopped fresh cranberries and pecans, sweetened with English Toffee Stevia. The number of grams of carbohydrates depends on the quantities of the ingredents; that part is up to you to manage. I’m on maintenance, so I can tolerate a few more carbs than someone still in weightloss mode. This is…

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