Posts by Andrea Wilson
Beef Stock – Homemade (Recipe)
Spoon stands up in homemade stock! I had started to package the stock, then decided to try the spoon experiment! This is beef bone stock made in the Instant Pot with four beef feet from the Asian supermarket, a little vinegar (to pull out the minerals) and enough water to cover the bones. I…
Read MoreChicken Hearts and Low-carb Toast
I was going to make chicken soup again, but I had some chicken hearts that needed cooking, so I did that (dry fried with salt and garlic salt). Also heated up some braised red cabbage that was in the fridge. Finally, I decided to toast two slices of the low-carb bread that was still in…
Read MoreBrunch with Friends – Sausages and Eggs
Brunch with friends at White Spot, a family restaurant that’s been iconic in Vancouver since 1928. I had a Nat’s Hearty Breakfast, named after Nat Bailey, the original owner: two poached eggs, three sausages, grilled tomatoes. Normally it comes with “smashed” potatoes and a choice of toast, pancakes or waffle, but I asked for tomatoes…
Read MoreRomaine Lettuce Salad, Deli Meat, Bacon
Romaine lettuce, butter lettuce, deli meat, bacon, jalapeno pepper, red pepper, red onion, salsa mayo.
Read MoreChicken Soup for the Low-carb Soul
Made “Chicken Soup for the Low-carb Soul” today! Homemade chicken broth, canned chicken, onions, jalapeno pepper, Brussels sprouts, hot sauce, salt and pepper.
Read MoreCostco Sausage Patties, Mashed Cauliflower
Had to use up some veggies lurking in fridge, so a big veggie-heavy meal on this day! Four Costco sausage patties, Brussels sprouts, cauliflower mash, broccoli, braised red cabbage, butter.
Read MoreGolden Chicken Stock – Homemade (Recipe)
Eleven golden cups of delicious, gelatinous chicken stock made from the carcass of one roasted chicken and two packages of raw chicken feet. The colour is washed out in the photo; it’s deep gold, almost orange, in real life.
Read MoreChicken Stock, Homemade with Chicken Feet
Homemade chicken stock made in the Instant Pot with chicken bones and chicken feet. Chicken feet make the best chicken stock! Buy them at your local Asian market (here in Vancouver that would be T&T Supermarket).
Read MoreSalami and Butter Lettuce Salad Recipe
Note: The photo was taken before I added the dressing and tossed the salad. Pepper Mixture: about 5 baby bell peppers or 2 regular peppers (cut into 1 – 1.5 inch pieces) 1/2 jalapeno pepper (seeds removed and diced) – optional 2 crushed garlic cloves 1/2 tsp dried thyme Other Ingredients: 1 T olive…
Read MoreBig Steak and Romaine Lettuce Salad
Romaine lettuce salad with red onion, orange pepper, red cabbage, olives, steak, salsa mayo.
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