Posts by Andrea Wilson
Beef Tongue, Romaine and Butter Lettuce
Huge salad with butter lettuce, Romaine lettuce, red onion, red and green peppers, diced beef tongue, kimchi mayo (rinsed and chopped kimchi mixed with mayo), salt and pepper. Simple, easy, delicious! This salad bowl would normally serve several people, but I eat the whole thing; it’s mostly lettuce after all. And I’m only eating…
Read MoreChicken Bars, Pork Patties, Cauliflower Rice
Made chicken meat bars again with better success, but they still don’t hold a candle to the ground beef ones. This time I slathered ghee on them before cooking in the air fryer, so they were moister than my first attempt, but still not that great. I also cooked some Costco sausage patties so I…
Read MoreBeef Tongue, Bacon, Egg Salad
Beef tongue; bacon; 3-egg salad with mayo, mustard, Old Bay seasoning, salt and pepper; bell peppers; lettuce. Lots of protein!
Read MoreRuminants Are Good!
A Bit of This, a Bit of That
Curry soup with prawns and cauliflower rice; chicken meat bars with bagel seasoning; landjaeger sausage; dill pickle. The chicken meat bars were quite dry. Possibly I over-cooked them (180 F) or this was very lean chicken. There was no indication of the fat percentage on the package. Also it did say to cook them…
Read MoreBeef Tongue Stew
Stew made with beef broth, beef tongue, onions, napa cabbage, red cabbage, hot sauce, Asian fish sauce, organic beef bouillon cube, salt and pepper, a sprinkle of dried parsley. Oh my, so rich and delicious!
Read MoreChicken Hearts, Beef Tongue, Red Cabbage
A meat-heavy meal today! Chicken hearts, beef tongue and braised red cabbage. Not very colourful, but delicious!
Read MoreCostco Sausage Patties, Side Salad
A quick and simple meal! Four Costco sausage patties, butter lettuce and red pepper with a bit of Primal Foods Ranch Dressing.
Read MoreRomaine Salad with Salami
A nice Romaine lettuce salad with salami, orange pepper, red onions, olives and salsa mayo. A simple salad can be really good! The secret is to balance the mild lettuce with more “intense” flavours. In this case I added salami, olives, red onions and salsa (in the mayo).
Read MoreLow-carb Chicken Soup
Another bowl of “Chicken Soup for the Low-carb Soul.” I was going to make this batch with kimchee, but decided that I didn’t want to subject my friend to that much garlic the following morning! So I added napa cabbage, hot sauce and fish sauce instead. Awesomely delicious!
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