Posts by Andrea Wilson
Mexican Cauliflower Rice Recipe
Paleo Mexican Cauliflower Rice Ingredients: 1 large cauliflower (about 2 pounds) 3 Tbsp fat/oil 1 small onion, chopped 3 cloves minced garlic 1/2 tsp salt 1/4 tsp black pepper 1/2 tsp cumin 1/2 tsp paprika 1/4 cup tomato paste 1/4 chopped fresh cilantro (plus more for garnish) 1 large tomato, chopped 2 limes, quartered (for…
Read MoreHam Steaks, Mashed Cauliflower, Onion Gravy
Fridge clear-out… one Salisbury steak, some ham steaks, baby tomatoes, the last of the cauliflower mash and the last of the onion gravy [sad face].
Read MoreHam and Cauliflower Rice
Ham steaks, curried cauliflower rice and baby tomatoes.
Read MoreBlack Pudding and Scrambled Eggs
Black pudding again, three scrambled eggs (plus one egg white), baby tomatoes. Better protein than yesterday.
Read MoreBlack Pudding, Onion Gravy
Black pudding, cauliflower mash, onion gravy, baby tomatoes. Very nice, quite filling, but low in protein.
Read MoreSalisbury Steak and Mashed Cauliflower Again
Another meal of lovely Salisbury steaks, pureed cauliflower (with meat drippings) and delicious onion gravy. Low Carb Salisbury Steak With Quick Mash – Recipe – Diet Doctor
Read MoreCarbonaut Low-carb Bread
I find low-carb breads are not actually very low carb, don’t taste all that great and call to me just as badly as regular breads call to me. Therefore, I have thrown away several loaves after trying just a couple of slices. For those of you who can tolerate them, Silver Hills Bakery, a Canadian…
Read MoreCoconut Shrimp Curry with Egg
Coconut shrimp curry with cauliflower/veggie rice. I also added a dollop of goat cheese and a perfect egg (sous vide at 192 F for 20 minutes; plunge into ice bath for 30 minute).
Read MoreGluten-free Low-carb Bread Sandwich
Low carb bread, hard-boiled eggs, mayo, mustard, s&p; bacon; yellow pepper. Okay, this low-carb bread (2 slices=30 gms total carbs) was a bit dry and kind of pasty/sticky after chewing, but that might be due to the fact that it is gluten free. Virtually no taste. I should just toss the rest of the loaf…
Read MoreSalisbury Steak, Onion Gravy, Cauliflower (Recipe Link)
Salisbury steaks, onion gravy, puréed cauliflower and a few baby tomatoes. Not as fancy looking as the recipe’s photo, but very delicious. https://www.dietdoctor.com/…/salisbury-steak-with-quick…
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