Posts by Andrea Wilson
Steak, Mexican Cauliflower Rice, Spinach
Steak with cajun spice rub done in the Instant Pot Duo Crisp air fryer, Mexican cauliflower rice, spinach with a pat of butter. Also made a cup of decaf coffee with coconut milk, a dash of salt and one packet of stevia. Wow, it was delicious!
Read MoreSteak, Mushrooms, Spinach
Steak cooked in ghee, mushrooms, spinach with butter. Simple, quick, easy… my favourite kind of meal!
Read MoreOmelet with Mexican Cauliflower Rice
Forgot to take meat out to thaw yesterday, so made a three-egg omelette with mushrooms, spinach, bacon and half a parmesan cheese wrap; served with Mexican cauliflower rice. Don’t judge; I’m not a very good omelette maker!
Read MoreMackerel Fillets, Mexican Cauliflower Rice, Spinach
Mackerel fillets cooked in ghee with crispy skin used as garnish (it’s the first thing I ate!); Mexican cauliflower rice with onion, garlic, tomato paste, spices and mixed veggies; spinach with a dab of butter.
Read MoreMeat Sauce and Chopped Salad Kit
Homemade meat sauce served with a chopped salad kit (Bacon & Bleu Cheese). I threw away the croutons and only added half the dressing, then I added a bunch of my own bacon bits to the meager amount the kit came with.
Read MoreBacon, Eggs, Spinach, Olives
A simple bacon and eggs meal with spinach and olives.
Read MoreSausage Patties, Spinach and Rutabaga
Costco’s Greenfield brand sausage patties, spinach and mashed rutabaga (Swede). Simple, quick and easy! Don’t make low carb hard. It’s not!
Read MoreJust Ribeye!
Too lazy to even reheat leftover veggies today! Had my #1 favourite meal… RIBEYE!
Read MoreScrambled Eggs, Bacon, Rutabaga, Brussels Sprouts, Spinach
Two eggs scrambled with herbed Gournay cheese (Boursin), bacon, Brussels sprouts, Swede/rutabaga, spinach, a bit of butter on veggies.
Read MoreBacon, Hard-boiled Eggs, Rutabaga, Celery, Cream Cheese, Mexican Cauliflower Rice
Crispy bacon (air fryer), a hard-boiled egg, Mexican cauliflower rice, mashed Swede/rutabaga with butter, celery with cream cheese, olives. So many wonderful flavours! Really enjoyed this meal.
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