Posts by Andrea Wilson
Mackerel Fillets, Mexican Cauliflower Rice, Spinach
Mackerel fillets cooked in ghee with crispy skin used as garnish (it’s the first thing I ate!); Mexican cauliflower rice with onion, garlic, tomato paste, spices and mixed veggies; spinach with a dab of butter.
Read MoreMeat Sauce and Chopped Salad Kit
Homemade meat sauce served with a chopped salad kit (Bacon & Bleu Cheese). I threw away the croutons and only added half the dressing, then I added a bunch of my own bacon bits to the meager amount the kit came with.
Read MoreBacon, Eggs, Spinach, Olives
A simple bacon and eggs meal with spinach and olives.
Read MoreSausage Patties, Spinach and Rutabaga
Costco’s Greenfield brand sausage patties, spinach and mashed rutabaga (Swede). Simple, quick and easy! Don’t make low carb hard. It’s not!
Read MoreJust Ribeye!
Too lazy to even reheat leftover veggies today! Had my #1 favourite meal… RIBEYE!
Read MoreScrambled Eggs, Bacon, Rutabaga, Brussels Sprouts, Spinach
Two eggs scrambled with herbed Gournay cheese (Boursin), bacon, Brussels sprouts, Swede/rutabaga, spinach, a bit of butter on veggies.
Read MoreBacon, Hard-boiled Eggs, Rutabaga, Celery, Cream Cheese, Mexican Cauliflower Rice
Crispy bacon (air fryer), a hard-boiled egg, Mexican cauliflower rice, mashed Swede/rutabaga with butter, celery with cream cheese, olives. So many wonderful flavours! Really enjoyed this meal.
Read MoreSeasoned Lamb Patties, Mexican Cauliflower Rice
Seasoned lamb patties (2 gms carbs per patty), mashed Swede/rutabaga with a dab of butter, Mexican cauliflower rice, purple heirloom peppers, baby tomatoes. Really yummy meal. I love lamb and I’m truly enjoying Swede/rutabaga.
Read MoreChicken Curry
Instant Pot chicken curry with coconut milk, chicken broth, canned diced tomatoes, cooked spinach and cauliflower rice. Delicious!
Read MoreCanadian Spice Company (LBE)
If you are looking for great rubs and spice blends, a Langley, BC, Canada company called Live Better Everyday (LBE) has a great assortment from several different cuisines, like Indian, African, Jamaican, Morrocan, etc.
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