Air Fryer
Mackerel, Chicken Sausages, Kimchi, Steamed Egg Custard
Chicken sausages, canned mackerel, kimchi, egg custard. I could only eat one sausage as they are quite salty… plus, I was very full from the mackerel and custard.
Read MorePork Tenderloin, Bacon, Meat Bars, Shrimp, Egg Custard
A bit of this, a bit of that. Did some cooking today and it was all ready before my noon meal, so I tried it all! Prawns with dipping sauce (store-bought), beef meat bars, pork tenderloin, Dr. Berry’s bacon chips, red pepper. Sweetened, cold egg custard for “dessert” – I might be addicted to this…
Read MorePork Steak, Veggies and Dip
Pork steak, zucchini, baby tomatoes, celery, salsa mayo for dipping.
Read MoreRoasted Red Pepper Soup with Kirkland Canned Chicken and Veggies
Stew made from the last of the red pepper soup (which has mellowed a lot so the basil flavour is not as prominent, but the soup is still very delicious), cooked spinach, cooked Brussels sprouts, a can of Kirkland chicken, drained. Quick and easy meal. And really yummy!
Read MoreLeftovers Made into Stew
Made a stew from leftover red pepper soup, spinach, Brussels sprouts, cauliflower rice with veggies, and diced cooked meat (sausages, chicken thigh, beef meat bars).
Read MoreSausages, Air Fryer Roasted Red Pepper Soup, Brussels Sprouts (Recipe Link)
Mild Italian sausages, baby Brussels sprouts with butter, Air Fryer Roasted Red Pepper Soup (with lots of fresh basil flavour).
Read MoreAir Fryer Red Pepper Soup, Steak, Brussels Sprouts (Recipe Link)
Steeaak! Also, baby Brussels sprouts with a dab of butter and Air Fryer Roasted Red Pepper Soup. This soup is very delicious, but you must love the flavour of basil as there’s a lot of it in the recipe. RECIPE: http://indigonili.com/creamy-airfryer-red-pepper-soup-with-basil-keto-dairy-free/
Read MoreSausages, Meat Bars, Bacon, Eggs andVeggies
Twisted bacon, beef meat bars, sausages, steamed spinach with butter, poached eggs, baby tomatoes. A nice variety of flavours today.
Read MoreTurkey Thighs and Vegetables
Turkey thigh, chicken thigh, spinach with a dab of butter, mini peppers, English cucumber. There was a second chicken thigh, in case I was still hungry, but I couldn’t eat it. A very satisfyng meal.
Read MoreChicken Breasts, Greek Salad with Tofu
Turkey thighs and leftover Greek salad (with tofu instead of feta cheese). I also made turkey gravy using Knox gelatin, but it was quite runny, so I’ll try to sort that out for tomorrow’s meal.
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