Air Fryer
Chimichurri Chicken, Meat Bars, Bacon
Meat medley! Instant Pot Chicken Chimichurri, beef meat bars with mustard, Dr. Berry’s bacon chips, baby tomatoes, steamed spinach with bacon fat.
Read MoreBreakfast Sausages and Bacon
Breakfast sausages, twisted bacon, spinach with butter, red pepper.
Read MoreJust Pork Chops
Carnivore! It’s clean out the freezer time! LOL Two pork loin chops rubbed with jerk seasoning and air-fried.
Read MoreKeto Dill Pickle Soup, Beef Meat Bars
Twisted Bacon (Recipe Link)
Just made a batch of “twisted bacon”! LOL Suits my sense of humour! I used the air fryer since it was already dirty from making chicken breasts. I did the double twist where you join the two ends of the bacon after twisting it. Google it; you’ll find all the info. https://iamafoodblog.com/twisted-bacon/
Read MorePork Chops and Mashed Hearts of Palm
Pork loin chops again, this time with hearts of palm mash and ghee. Another really simple, easy meal: air fry the chops, warm up the mash in the microwave (it comes pre-ready, in a pouch).
Read MoreBacon-wrapped Dill Pickles (Recipe Link)
Air-fryer bacon-wrapped dill pickles: these were okay, but I wasn’t that impressed; probably won’t make them again. Very low carb, though! RECIPE: https://forktospoon.com/air-fryer-bacon-wrapped-pickles
Read MoreCostco Meatballs with Brussels Sprouts
Beef meat bars, Costco meatballs, Brussels sprouts, a little chili sauce on the side. Easy and quick since the meat bars and meatballs were part of yesterday’s meal prep.
Read MoreMeal Prep with Beef Meat Bars and Costco Meatballs (Recipe Link)
Got home from shopping around 2:30 and prepped 12 mini beef meat bars and 24 pork meatballs in the air fryer. The pork meatballs are from Costco. Decided to eat some of the meat bars and meatballs for a late lunch. MEAT BARS RECIPE: Beef meat bars are so simple: use extruded meat in the…
Read MoreRomaine Salad with Pork Chops and Meatballs
Almost the same as yesterday’s meal. Three pork loin chops (one is buried under the salad), two pork meatballs (Walmart); Romaine lettuce salad with red onions, olives, 1/2 an avocado, salsa mayo. Another delicious meal!
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