Beef
Beef Stew and Caesar Salad
Beef stew made with marinating steak, onion, carrot, rutabaga (Swede), turnip. I added 1/2 cup rice to this portion. Caesar salad on the side. Lots of flavour! I am on maintenance, hence the carbs. So far so good, weight-wise.
Read MoreBeef Stew
Beef stew that I had in the freezer. There are a few bits of carrot and potato in this stew, and I served it on half a cup of rice. Not particularly low-carb, but, as I’m on maintenance, I think it’ll be okay.
Read MoreGround Beef, Cheesy Broccoli, Sweet Potato
Ground beef with onions, cheesy broccoli (frozen side dish from Walmart) and half a small sweet potato. Remember I am on maintenance (I weighed 116 pounds this morning). This was very tasty!
Read MoreGround Beef with Onions, Cheesy Broccoli
Ground beef sautéed with onions and a package of cheesy broccoli (frozen side dish) from Walmart. YUM!
Read MoreSteak, Pickled Beets, Tomato
Steak, pickled baby beets, tomato. Another simple, quick and easy meal!
Read MoreBoneless Blade Steak and Potato Lunch
Boneless bade steak (on sale at Walmart) and a wee potato with butter. I am on maintenance, hence the potato.
Read MoreGround Beef and Pork Mixture, Diced Eggplant
Ground beef/pork mixture (on sale at Walmart), onion, ghee, diced eggplants, Konjac noodles, baby tomatoes. I used my new butane camp stove out on the patio to sauté the meat, onion and eggplants. So, no cooking smells in the apartment! Nice. I also have a really good electric frying pan which I rarely use. I…
Read MoreSteak and Baked Potato
Steak and a wee baked (microwaved) potato with butter. So yummy! Remember, I am on maintenance. How much simpler could this meal be? Skip the potato, I guess. LOL [I cooked my steak out on the patio with my new butane stove today. No lingering meat smell in the apartment for the first time ever!]
Read MoreBeef Meat Bars, Asian Meatballs, Brown Gravy, Romaine Salad
Romaine lettuce salad with red onion, baby tomatoes, peppers, olives, salsa mayo; beef meat bars, Asian pork meatballs; French’s Brown Gravy (3gm total carbs per 1/4 pkg).
Read MoreSteak for Lunch
I have a cold (not Covid, thank goodness!). I feel pretty good, just stuffy… but any excuse to choose delicious steak for lunch today… and probably tomorrow, too.
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