Beef
Philly Cheese Steak (Recipe)
Philly Cheese Steak or maybe Philly “Cheat” Steak is more accurate, since no steak is used in this recipe! Regular/medium ground beef, ghee, onion, green pepper, Chinese eggplant, soft goat cheese, baby tomatoes (just for the colour), Worcestershire Sauce, s&p. Wow, this was DELICIOUS! Recipe Ingredients 1 lb (454g) regular/medium ground beef 1/2T ghee 1/2…
Read MoreRomaine Lettuce Salad with Beef Blade Steak
Romaine lettuce salad with cubed, warmed-up beef blade steak. I also had some bacon; not pictured here.
Read MoreBeef Blade Steak, Spinach, Peppers
Beef blade steak (warmed in microwave), spinach with butter, baby peppers. Low-carb meals can always be simple, quick and easy… don’t overthink it! I might need some more protein as I’m not sure there was enough in this meal. We’ll see how it goes. [UPDATE: I needed to eat a few slices of bacon later…
Read MoreSpicy Eggplant, Blade Steak and Egg
Spicy Chinese eggplant, cubed beef blade steak, hard-boiled egg, baby tomatoes. Wow, delicious!
Read MoreBeef, Bacon, Eggs and Naan
Braised blade steak, bacon purses, fried eggs and a small garlic naan (25.5gm carbs) with butter. Since the naan is my only source of carbs for today, I’m not worried about the 25.5gm. Remember, I am on maintenance (I weighed in at 116.2 pounds today, still under my usual 117 pounds), so I can manage…
Read MoreBeef Finger Meat Stew and Konjac Rice
Beef finger meat stew, served on a bed of Konjac rice (NuPasta Risoni). So tasty!
Read MoreBeef Finger Meat Stew with Carrots and Potatoes (Recipe Link)
Beef finger meat stew with shallot, celery, eggplant, carrots and potatoes. I had two servings as this is a fairly small bowl. [Remember, I am on maintenance, so a few carby veggies like carrots and potatoes are generally okay… for me!] I used this base recipe: https://www.pressurecookrecipes.com/instant-pot-chinese-beef-stew/.
Read MoreSteak and Brisk Zero
After shopping I couldn’t be bothered with veggies (again), so I had cold steak… and Brisk Zero (iced tea) for a treat.
Read MoreSirloin Steak and Chicken Verde Side Dish
Sirloin steak on sale at Walmart. Healthy Choice Zero Chicken Verde (frozen entrée) is the side dish. What a perfect meal!
Read MoreMiddle Eastern Ground Beef and Potato
Middle Eastern Ground Beef with one small potato. A great meal to help me build up my blood again after donating a pint yesterday! Also, I am on maintenance, hence the potato.
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