Steak
Steak and Salad, A Favourite of Mine
Another big Romaine lettuce salad with red onion, sliced steak and my favourite salsa mayo. So simple, so good! Very low carb!
Read MoreSteak and Potato (Not Low Carb)
A simple, quick lunch today! Steak (on sale at Walmart) and a microwaved potato that was in the fridge for a day or so (to build resistant starch). Very tasty and nourishing! I also had a small bowl of cottage cheese for “dessert.”
Read MoreSteak and Coleslaw
Large steak (shown here cut into two pieces) and bagged coleslaw with homemade dressing (Ranch dressing, Balsamic vinegar, liquid stevia).
Read MoreSteak and Parsnips
My weight is down (I weighed 114.2 pounds this morning, instead of my usual 117 pounds), so I ate up all the carby parsnips that were languishing in the fridge, along with a big steak. Fun! LOL
Read MoreRomaine Lettuce Salad and Sirloin Steak
Another delicious Romaine lettuce salad with cheddar cheese, red pepper, green onions, baby tomatoes, Granny Smith apple, spiced nuts, salsa mayo. Served with a sirloin steak cooked rare! A perfect meal for maintenance, but the cheese, apple and nuts might sabotage weight loss, so, if you’re still in weight loss mode, make your delicious salad…
Read MoreSteak and Cabbage (Recipe Link)
This meal is great for weight loss or maintenance. Steak (on sale at Walmart) seared in ghee. Cabbage pressure cooked for 6 minutes in the Instant Pot with ghee, chicken stock, garlic, thyme, salt. Such an easy, simple and lovely meal! I don’t often eat cabbage and other cruciferous vegetables because they tend not to…
Read MoreSteak and Cheesy Cauliflower Rice
Steak (on sale at Walmart) with cheesy cauliflower rice, broccoli and chicken (a frozen dish from Walmart).
Read MoreBeef Stew with Root Veggies
Beef and root vegetable stew. Reminder, I am on maintenance, hence the carby veggies. [UPDATE: Weight is still very stable, even with a few extra carbs. I weigh 114.8 pounds this morning, down a bit from my usual 117 pounds.]
Read MoreBeef Stew and Caesar Salad
Beef stew made with marinating steak, onion, carrot, rutabaga (Swede), turnip. I added 1/2 cup rice to this portion. Caesar salad on the side. Lots of flavour! I am on maintenance, hence the carbs. So far so good, weight-wise.
Read MoreSteak, Pickled Beets, Tomato
Steak, pickled baby beets, tomato. Another simple, quick and easy meal!
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