Cheddar Cheese
Simple Meal or Filling Snack
Sometimes you’re just not very hungry or sometimes you’re hungry even though you’ve had your one-meal-a-day! Either way, a small meal or a substantive snack is quite all right! This is one of my favourites: Kirkland cheese and bacon egg bites from Costco and a few baby tomatoes with salt and pepper. Lots of flavour,…
Read MoreFrozen Breakfast Meal with Added Ingredients
A quick and easy meal using a Crave frozen breakfast meal as the base. This frozen meal was not my favourite when I had it previously, but adding my own ingredients to the one I had left in the freezer significantly improved it. I actually enjoyed it this time! I added my own pre-cooked bacon…
Read MoreReally Big Salad with Sausages, Cheese and Eggs
Today I had a really big salad with Romaine lettuce, red onion, sausages, eggs and cheddar cheese. I used my favourite salsa mayo!
Read MoreRomaine Lettuce Salad with Sausages and Cheddar Cheese
Sometimes I forget how much I love a Romaine lettuce salad! This one has two diced English Banger Sausages and two ounces of shredded cheddar cheese, along with red onion and salsa mayo.
Read MoreSmokies in Buns with Coleslaw and Iced Tea (Not Low Carb)
Cheesy smokies in hotdog buns. Not low carb, but eating only one meal a day changes this picture. This meal has 68 total grams of carbs in the buns and a few carbs in the smokies and coleslaw. The average person eats this many carbs per meal, but they eat three meals a day, plus…
Read MoreChorizo, Potato, Egg Frozen Meal with Added Cheddar Cheese and English Banger Sausages (Not Low Carb)
Crave Frozen Meal (chorizo, egg, cheese, potato, spinach) to which I added grated cheddar cheese. Served with two English Banger Sausages from Save-on-Foods here in Vancouver.
Read MorePotato Omelette and Bacon
Today’s meal was a three-egg omelette with half a diced red potato, green onions amd grated cheddar cheese. Bacon on the side. This is a meal for those on mintenance because of the cheese and potato. If you’re still in weight-loss mode, skip the cheese and potato, and, instead, crumble the bacon into the omelette…
Read MoreCheese Omelette with Bacon
Delicious cheese omelette with bacon on the side. This might not work for weight loss as cheese can be an issue for some people. However, I find it works okay for me on maintenance.
Read MoreRomaine Lettuce Salad with Chicken, Cheese and Bacon
Huge Romaine lettuce salad with shallots, red pepper, baby tomatoes, diced chicken breast, grated cheddar cheese, diced crispy bacon, salsa mayo. Very tasty, I must say!
Read MoreRomaine Lettuce Salad and Sirloin Steak
Another delicious Romaine lettuce salad with cheddar cheese, red pepper, green onions, baby tomatoes, Granny Smith apple, spiced nuts, salsa mayo. Served with a sirloin steak cooked rare! A perfect meal for maintenance, but the cheese, apple and nuts might sabotage weight loss, so, if you’re still in weight loss mode, make your delicious salad…
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