Dairy
Turkey Muffins, Spinach, Potato (Recipe Link)
Homemade turkey meatballs with cream cheese, pork rind crumbs, egg and seasonings; spinach; small potato; butter. If I were still in weight-loss mode, I would skip the potatoes and I would not use cheese in the meatballs.
Read MoreKeto Soul Bread – Original Recipe
Personally, I have not made this bread because I don’t do well with dairy. However, this bread is popular and tasty, unlike many low-carb, gluten-free bread recipes, so I have decided to document it here. Here is where I got this recipe. Here is another version. It’s great to read the comments on these pages…
Read MoreGround Meat, Cheesy Broccoli, Tomatoes
Ground beef/pork mixed with a Cheesy Broccoli side dish from Walmart, baby tomatoes.
Read MoreQuiche, Chicken and Spinach
Two packaged quiches (64gs total carbs), one fried chicken thigh with carnivore breading, spinach, butter. If I were still in weight-loss mode, I would have bought, or made, crustless quiches.
Read MoreRomaine Salad with Artichoke Asiago Dip Used as Salad Dressing
Huge Romaine lettuce salad with hard-boiled eggs, red pepper, red onion, cucumber, baby tomatoes, s&p and Artichoke Asiago Dip used as the salad dressing. Oh boy, delicious! I just wish the dip didn’t have canola oil in it because it makes a wonderful salad dressing and it’s quite low in carbs. This salad is not…
Read MoreLunch with Friends
Bacon cheddar burger at a local restaurant with a Caesar salad on the side. Delicious!
Read MoreEnglish Banger Sausages, Chicken Verdi Frozen Entrée
English banger sausages, Chicken Verde frozen entrée from Walmart used as a side dish. Really yummy!
Read MoreGround Beef with Onions, Cheesy Broccoli
Ground beef sautéed with onions and a package of cheesy broccoli (frozen side dish) from Walmart. YUM!
Read MoreDeli Plate
Deli plate with turkey ham, salami, German butter cheese, eggs, cucumber, tomatoes, olives, grainy mustard.
Read MoreDeli-style Lunch
Havarti cheese, deli-meat, avocado, tomato and lettuce. Fresh-tasting and filling!
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