Whey Protein Powder Isolate
Low-carb, High-protein Smoothie or Meal Replacement (Coconut Vanilla Flavour)
You can make a smoothie to your own specifications! Here’s another one that’s really yummy! Combine: 12 oz. any low-carb beverage (coconut, oat, soy, etc. – read the labels!) I usually buy unsweetened so I can control the sweetness I usually buy unflavoured, but vanilla flavour can be used in this recipe 1 T coconut…
Read MoreProtein Pancakes and Bacon
Homemade protein pancakes, 3 bacon purses. Carnivore Pancake Recipe 3 large eggs, 3/4 cup full-fat cottage cheese, 3T Isopure unflavoured whey protein isolate powder, a little salt. Mix well and cook in non-stick pan over medium heat. It made six pancakes and I ate them all (only three are pictured here; the second batch was…
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