Eggs
Shakshuka with Eggs and Feta Cheese (Recipe Link)
Shakshuka in the pan, before adding feta cheese and cilantro. Check out those double-yolked eggs! RECIPE: https://downshiftology.com/recipes/shakshuka/
Read MoreShakshuka (Recipe Link)
Shakshuka with three double-yolked eggs, topped with cilantro and feta cheese! Yummy! RECIPE: https://downshiftology.com/recipes/shakshuka/
Read MoreSausages, Eggs, Greek Salad with Feta Cheese
Another Greek-ish salad with feta cheese. This time accompanied by mild Italian sausages and two medium-boiled eggs (both double yolkers!).
Read MoreChicken Wings, Sausages, Eggs and Veggies
Leftover chicken wings and sausages, as well as scrambled eggs, spinach, butter and baby tomatoes.
Read MoreSausages, Mini Quiches and Veggies
Another very hot day in Vancouver, so I just cooked some sausages in the air fryer and heated two mini quiches in the microwave. A quick and easy lunch with some refreshing raw veggies on the side.
Read MoreLow-carb Pesto Pasta with Tuna and Egg
Spicy pesto “pasta” – Rio Mare tuna with Italian chillies, medium-boiled egg, spinach, baby tomatoes, garlic/ginger/chili mixture, pesto, Konjac noodles. This was absolutely, totally, amazingly delicious!
Read MoreEgg and Tomato Asian Stir-fry (Recipe Link)
Very loosely based on a recipe by Flo Lum on YouTube called “Tomato and Egg – Grandma’s Go To Stir Fry.” I used 3 huge eggs (all of which had double yolks!), baby tomatoes, steamed broccoli, green onions, 1/2 T. dark soy sauce, 1 tsp. ginger/garlic/chili mixture, 1/2 T. Lakanto sweetener, 1 tsp. tapioca starch…
Read MoreMini Quiches and Nutty Good Fats Bar
A 90-second lunch after shopping. These crustless quiches are mostly protein, so I had a Love Good Fats bar for “dessert.”
Read MoreRoast Lamb and Eggs
Lamb roast with thick, meaty beef gravy, two huge soft-boiled eggs.
Read MoreMini Quiches, Good Fats Bar
A quick late lunch after shopping. Two store-bought meat-lovers mini quiches and a Love Good Fats bar.
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