Low Carb or Keto
Ground Meat Sauce Base (Recipe)
So this is my ground meat base recipe. It’s the beginning of a lot of good things, something to play around with until you find your favourite uses for it. I made this because I like the price of ground beef, but I don’t like plain ground beef very much. So, to get the financial…
Read MoreRibeye Steak, Fresh Veggies
A 2-pack of ribeye steaks was on sale for $10 off today at Safeway! I cooked both of them when I got home. One for lunch and one for snacks… or for lunch tomorrow. The baby tomatoes and cucumber were just for show! LOL
Read MoreSeafood Medley
Pan-fried scallops, spinach salad with Rio Mare Italian chili tuna. Spicy dressing on the side. What a delicious seafood-rich meal!
Read MoreBig Romaine Salad with Sheep Feta Cheese
I love a big Romaine lettuce salad. This one has red onion, red pepper, baby tomatoes, sheep feta cheese, olives, salsa mayo. Super easy and delicious!
Read MoreCold Cuts Make a Quick and Easy Meal
Cold cuts, buttery scrambled eggs, goat cheese, baby tomatoes, a sprinkle of green onion. Cold cuts can make a quick, easy low-carb meal, so don’t shy away from processed meat, it’s much better than ultra-processed carb-heavy, sugary junk food.
Read MoreCold Steak, Eggs and Veggies
Quick and easy lunch after a busy morning: cold steak, boiled eggs (cold), yellow pepper, baby tomatoes. Lovely!
Read MoreDairy-free Seafood Chowder
Dairy-free seafood chowder, made with leftover mackerel, frozen cooked shrimp, red pepper, shallot, spinach, coconut milk, coconut oil, chicken stock, ginger/garlic/chili paste, fish sauce, salt, white pepper
Read MoreFried Mackerel and Greek Salad
Fresh mackerel fried in ghee; Greek salad with cucumber, tomato, red pepper, red onion, olives, feta goat cheese, olive oil, red wine vinegar. I could only eat one of the pieces of mackerel as it was very rich.
Read MoreTurkey, Low-carb Pasta, Sour Cream
Ground turkey “pasta” using Konjac noodles. I added some sour cream, which really improved the taste. I’m not a turkey fan; not even sure why I bought it initially. I have two more packs in the freezer, so it may be dog food now! LOL
Read MoreTurkey Pasta
Ground turkey “pasta” with mushrooms, shallot, spinach, baby tomatoes, beef bouillon cube, Rao’s Marinara Sauce, chili flakes, Italian seasoning, salt, Konjac fettuccini. The ground turkey is not as good as ground beef in this dish, but it needed using up.
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