Low Carb or Keto
Dinner with Family
A really delicious Caesar salad with chicken for a family dinner at a restaurant.
Read MoreAsian Salad Kit with Cubed Pork and Bacon, Steamed Egg Custard
Asian Salad Kit (on sale at Walmart) with pork tenderloin cubes and bacon pieces added. A side dish of egg custard, made with store-bought chicken broth. [There are wonton strips in the salad. I usually remove the carby bits in these salad kits, but I’m on maintenance so I have some flexibilty.]
Read MoreAsian Salad Kit with Cubed Pork and Bacon
A discounted Asian Salad Kit from Walmart mixed with cubed pork tenderloin and crispy bacon pieces.
Read MorePrawns for Lunch – Quick Storebought Meal
One of the easiest, quickest, storebought low-carb meals is a container of shrimp or prawns with seafood sauce.
Read MorePork Tenderloin, Bacon, Meat Bars, Shrimp, Egg Custard
A bit of this, a bit of that. Did some cooking today and it was all ready before my noon meal, so I tried it all! Prawns with dipping sauce (store-bought), beef meat bars, pork tenderloin, Dr. Berry’s bacon chips, red pepper. Sweetened, cold egg custard for “dessert” – I might be addicted to this…
Read MoreMussels in Garlic Butter, Steamed Egg Custard
Mussels in garlic butter (these mussels cost $2.74 CAD at Walmart). Cold egg custard with liquid allulose (sweetener) for “dessert.”
Read MoreSteak and Steamed Egg Custard – Both Eaten Cold
A sweet and savoury, mostly carnivore meal! Cold steak seasoned with salt, pepper and Tajin seasoning. And for “dessert,” cold egg custard drizzled with liquid RxSugar (allulose). Allulose is not carnivore.
Read MoreSteak and Eggs
Steak and eggs? This doesn’t look like steak and eggs! But it is: cold steak, hot buttered spinach and warm steamed egg custard. I topped the custard with a little soy sauce and sesame oil. Yes, I know seed oils are bad, but tiny amounts now and then are generally not a real issue. I…
Read MoreRomaine Lettuce Salad with Pork Tenderloin and Bacon
Another huge Romaine lettuce salad with red pepper, red onion, zucchini, baby tomatoes, olives, cubed pork tenderloin, bacon, salsa mayo, salt and pepper, Tajin seasoning with lime.
Read MorePork Steak, Veggies and Dip
Pork steak, zucchini, baby tomatoes, celery, salsa mayo for dipping.
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