Low Carb or Keto
Romaine Lettuce Salad with Egg, Bacon, Smoked Mackerel
After shopping at the mall, I came home and made myself one of my famous Romaine lettuce salads! This one is an egg and bacon salad with salsa mayo, topped with canned smoked, peppered mackerel. I had never seen smoked mackerel in shops here before, but I found them in Walmart today! They were yummy!
Read MoreSurf and Turf Salad
Surf ‘n’ Turf with shrimp and ribeye on Romaine lettuce salad. Salad dressing is a mixture of 1 T. mayo and 1 T. seafood sauce. Yummy!
Read MoreSteak Salad
My all time favourite… steak salad. Two boneless ribeyes, Romaine lettuce, yellow pepper, red onion, green onion, radish and a bit of packaged slaw. Dressing is 1T mayo mixed with 1T salsa. I usually add chopped green olives to a salad. but I was feeling lazy!
Read MoreGoat and Turnip Stew
The last of the goat and turnip curry! The sprinkle of green onions was a nice addition.
Read MoreSpicy Peanut Tofu and Egg Salad
Pretty much the same spicy peanut tofu salad as yesterday (July 21, 2022), but I added a couple of hard-boiled eggs as I felt I needed something more after yesterday’s lunch.
Read MoreRomaine Lettuce Salad with Spicy Peanut Butter Tofu (Recipe Link)
Something really different! Spicy peanut butter tofu salad. Very tasty. I checked the carbs carefully (something I don’t usually do anymore), because I was worried about the tofu and peanut butter. Turns out it was fine. I started with a recipe, but reduced the sweetener from 1 T to 1 tsp. It needed salt (I…
Read MoreSteak and Spicy Southwestern Salad Kit
Two steaks and half a Spicy Southwestern Salad Kit (with a bit of cheese and a few purple corn chips that came with the kit, since I’m on maintenance).
Read MoreInstant Pot Curried Goat Stew
Curried goat with onions and turnips cooked in the Instant Pot. So now I know that goat is delicious! I found it very mild tasting, closer to beef than lamb in my opinion. It has more protein than beef and high levels of iron and potassium! No wonder, person for person, more people are eating…
Read MoreRomaine Lettuce Salad with Costco Sausage Patties
Romaine lettuce, Costco sausage patties (sliced into strips), radishes, red onion, green olives, salsa mayo.
Read MoreRomaine Lettuce Salad with Tuna, Eggs and Bacon
Romaine lettuce salad with hard-boiled eggs, canned tuna, crispy bacon, red onions, radishes, Primal Kitchen Caesar Dressing.
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