Low Carb or Keto
Mussels and Mashed Bacon Cheddar Cauliflower
Mussels and mashed bacon-and-cheddar cauliflower. Oh so yummy!
Read MoreMashed Bacon-Cheddar Cauliflower, Lamb Meatballs, Broccoli
Broccoli with a little butter, lamb meatballs, mashed bacon-cheddar cauliflower (12 gms of carbs).
Read MoreAsian Salad with Cauliflower Rice, Chinese Sausages, Scrambled Eggs
Shredded Romaine lettuce and thinly sliced red onion, topped with leftover Mediterranean cauliflower rice (refried), Chinese sausage (10 gms total carbs), scrambled eggs and Asian salad dressing (from a salad kit). This was absolutely delicious!
Read MoreChicken Curry, Cauliflower Rice, Asian Chopped Salad Kit
Lamb Meatballs and Asian Salad Kit
Asian salad kit (used half the dressing and chucked the wonton strips, but did use the sliced almonds); lamb meatballs. A fairly light meal.
Read MoreSausages and Salad Kit
Avocado Ranch salad, mild Italian sausages.
Read MoreSloppy Joes and Salad
Sloppy Joes with meat and veggie sauce on a low-carb bun (9 gms total carbs); Avocado Ranch salad kit with a few little corn chips (they came with the salad kit; I cannot buy corn chips or I will eat the whole bag!).
Read MoreSteak Only
STEAK! After a beautiful Father’s Day walk with the family around Burnaby Lake, I came home and seared a big steak in my cast iron frying pan. Insanely delicious! No need for veggies. LOL https://www.vancouvertrails.com/trails/burnaby-lake/
Read MoreMeat Sauce, Sausages, Flavoured Coffee
Meat sauce with veggies and cauliflower rice, sausages, homemade flavoured coffee (with coconut milk and toffee-flavoured stevia).
Read MoreCrispy Bacon on Low-carb Buns and Coleslaw
Crispy bacon on low-carb bun (9 gms total carbs) with a smear of mayo, coleslaw with Primal Kitchen Caesar Dressing.
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