Maintenance
Really Big Salad with Sausages, Cheese and Eggs
Today I had a really big salad with Romaine lettuce, red onion, sausages, eggs and cheddar cheese. I used my favourite salsa mayo!
Read MoreRomaine Lettuce Salad with Sausages and Cheddar Cheese
Sometimes I forget how much I love a Romaine lettuce salad! This one has two diced English Banger Sausages and two ounces of shredded cheddar cheese, along with red onion and salsa mayo.
Read MoreHam and Coleslaw Salad, Cheesy Broccoli
Diced canned ham added to bagged coleslaw and bottled Coleslaw Dressing. Cheesy broccoli on the side.
Read MoreSteak and Coleslaw
Large steak (shown here cut into two pieces) and bagged coleslaw with homemade dressing (Ranch dressing, Balsamic vinegar, liquid stevia).
Read MoreLuncheon Meat, Coleslaw, Tomatoes
A quick and easy low-carb meal: canned luncheon meat (it has some starch in it, but is still low-carb), coleslaw with homemade dressing, and a delicious tomato from my friend’s garden. Keeping it simple!
Read MoreFried Chicken and Coleslaw
Fried chicken (no breading) with bagged coleslaw (Walmart) and homemade coleslaw dressing.
Read MoreBurgers and Coleslaw
These burgers were on sale at Walmart. The coleslaw is a bagged salad mixed with homemade coleslaw dressing. A quick and easy meal! For anyone wondering about my weight considering the number of higher carb meals I’ve been eating lately, today I weighed in at 111.6 pounds. While I am still not eating a ton…
Read MoreSausages and Coleslaw
English Banger Sausages with bagged coleslaw and homemade dressing. Easy, simple and delicious low-carb meal.
Read MoreSausages and Chorizo, Egg, Potato Frozen Meal (Not Low Carb)
English Banger Sausages from Save-on-Foods here in Vancouver. Served with a frozen breakfast entrée from CRAVE with chorizo sausage, eggs, potatoes and goat cheese.
Read MoreAlfredo Pasta Sauce (Not Low Carb)
2 cups Rotini pasta, 1 jar Great Value brand Alfredo Sauce, bagged coleslaw veggies (~ 1/2 a bag), 1 T fish sauce, 1/2 T jarred garlic, 1/2 tsp Aleppo chili flakes, ~1/4 cup Parmesan cheese, 1 minced shallot. This was very tasty… although next time, I think I would add a little balsamic vinegar to…
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