Meal Photos
Crispy Chicken Thighs and a Little Potato
Crispy chicken thighs and half a small potato. Simple, tasty and filling.
Read MoreKonjac Noodles, Tuna and Eggs
Konjac noodles, Rio Mare tuna in olive oil, three boiled eggs, minced shallot (I prefer green onions, but I didn’t have any), chili flakes. About 9 gm carbs. One of my favourite meals… and my first meal of 2023!
Read MoreBangers and Eggs with Some Fried Potato
Two English banger sausages (air-fried), three (messy!) fried eggs, half a small fried potato (14 gm of total carbs). An amazing New Year’s Eve meal!
Read MoreSauteed Chicken Hearts and Livers, Slow-cooked Bacon, Parsnips, Chili Sauce
Sautéed chicken livers and hearts, slow-cooked bacon “purses,” mashed parsnips with butter, Heinz chili sauce. This combination was DELICIOUS!
Read MoreKielbasa and Fried Eggs
Fried kielbasa sausage and fried eggs. A quick, easy, clean-out-the-fridge meal!
Read MorePork Belly Bites and Fried Eggs
Air-fried pork belly bites and three eggs fried in butter. Not high in protein, but nicely fatty and filling.
Read MoreStewed Beef, Parsnips, Potato
Stewed beef, mashed parsnips, half a small potato with butter. It’s cold and snowing again, no thaw in view, no snow tires, so could be trapped inside for days! Decided on a little comfort food! Therefore this meal is a wee bit carby.
Read MoreSurf ‘n’ Turf
Two steaks and ten tiger prawns with seafood sauce.
Read MoreBeef Burger and Keto Cereal (Recipe Link)
Not very hungry today, so I had a beef burger with mustard, and homemade Keto cereal with sliced raw cranberries.
Read MoreSteak and a Little Bit of Potato
Steak and a wee potato half with butter.
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