Meal Photos
Steak, Rutabaga, Broccoli
Steak (on sale at Walmart), steamed broccoli, mashed rutabaga/Swede, butter, salt and pepper. How can anyone think low-carb is boring or not sustainable? Look at this meal… delicious, nutritious and dead easy to make!
Read MoreEgg Bites, Bacon, Roasted Red Pepper Soup
Homemade egg bites (really nice!), bacon and the last of the delicious roasted red pepper soup. This is the egg bite maker that I used.
Read MoreKielbasa Sausage with Onions, Peppers and Sauerkraut (Recipe)
250g (more is fine) Kielbasa/Kolbasa sausage, sliced; 1/2 onion, sliced; 2 peppers, chunked; ~750ml jar sauerkraut (drained); 1/3 cup sauerkraut juice; 2 bay leaves in the Instant Pot. 10 minutes on high pressure. Add some baby tomatoes after the pressure cooking is finished; sauté the mixture for a few minutes to soften the tomatoes. Add…
Read MoreLamb Burgers and Roasted Red Pepper Soup
Lamb burgers with chimichurri sauce again, but this time served with roasted red pepper soup. So good!
Read MoreLamb Burgers and Southern Greens
The photo is a bit blurry and my plate is a bit messy, but the taste was amazing! Pre-seasoned lamb burgers cooked in the air fryer. I added a spoonful of chimichurri sauce for some extra punch. Accompanied by Southern greens made with ham and bacon. I bought the package of four lamb burgers at…
Read MoreBreakfast with Friends
Breakfast with friends at a local restaurant chain called White Spot. The original owner was called Nat Bailey. I had the “Nat’s Hearty Breakfast,” one of my favourite meals here. You can choose bacon, back bacon or sausages to go with your eggs. I chose the sausages… and poached eggs. I didn’t order the toast…
Read MoreSteak Makes Me So Happy!
What can I say?! I love steak! End of story.
Read MoreRoasted Red Pepper Soup
Basically this is Indigo Nili’s “Creamy Air Fryer Red Pepper Soup with Basil.” Ingredients For making the roasted red peppers: 3 large red bell peppers, cored and roughly chopped 2 tbsp olive oil salt and pepper, to taste For the soup: 1 tsp olive or avocado oil 1 small onion, roughly chopped 3 cups chicken…
Read MoreSteak and Southern Greens
A quick and easy lunch! Steak took six minutes to sear nicely in my cast iron frying pan. Heated up leftover Southern greens in microwave for a couple of minutes. Done!
Read MoreSouthern-style Green Beans and Chinese Broccoli (Recipe)
Tried a recipe for Southern-style greens. They are cooked for a really long time and end up soft, silky and slightly sweet. I made mine with green beans (one of my least favourite vegetables), gai lan (Chinese broccoli), onion, red wine vinegar, baked ham and lardons (for the smokey flavour), as well as English sausages…
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