Meal Photos
Chicken Thighs with Crispy Skin
Air-fried chicken thighs with crispy skin! Couldn’t be bothered with veggies.
Read MoreBacon and Cheese Burger with Friends
Lunch with friends: burger with cheese and bacon in lettuce wrap, Caesar salad; all dressing and sauces on the side.
Read MoreRomaine Salad with Tangy, Seasoned Tofu
Romaine lettuce salad with red pepper, baby tomatoes, red onion, olives and tofu (pickled then marinated in olive oil, lemon juice, lemon zest, liquid from olives, oregano and thyme). Tofu is something I can digest with no problem, unlike most grains, legumes. etc. However, it’s not super high in protein. This salad contains 350gm of…
Read MoreMackerel, Chicken Sausages, Kimchi, Steamed Egg Custard
Chicken sausages, canned mackerel, kimchi, egg custard. I could only eat one sausage as they are quite salty… plus, I was very full from the mackerel and custard.
Read MoreSausage Soup with Sour Cream
Sausage soup with a dollop of sour cream. I don’t eat much dairy, but can handle it now and then.
Read MoreCreamy Sausage Soup, Steamed Egg Custard
Indigo Nili’s Creamy Sausage Soup… with my own twists of course! Egg custard for “dessert.”
Read MoreDinner with Family
A really delicious Caesar salad with chicken for a family dinner at a restaurant.
Read MoreAsian Salad Kit with Cubed Pork and Bacon, Steamed Egg Custard
Asian Salad Kit (on sale at Walmart) with pork tenderloin cubes and bacon pieces added. A side dish of egg custard, made with store-bought chicken broth. [There are wonton strips in the salad. I usually remove the carby bits in these salad kits, but I’m on maintenance so I have some flexibilty.]
Read MoreAsian Salad Kit with Cubed Pork and Bacon
A discounted Asian Salad Kit from Walmart mixed with cubed pork tenderloin and crispy bacon pieces.
Read MorePrawns for Lunch – Quick Storebought Meal
One of the easiest, quickest, storebought low-carb meals is a container of shrimp or prawns with seafood sauce.
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