Meal Photos
Canned Ham and Romaine Lettuce Salad
A simple chopped salad: Romaine lettuce, canned ham, red onion, Primal Kitchen Greek Salad Dressing mixed with mayonnaise, salt and pepper.
Read MoreTourtiére Meat, Sausages, Cabbage Noodles, Cottage Cheese
Tourtiére meat and cauliflower rice mixture, topped with sliced sausages, chopped bacon, red onion and chili sauce. Served with braised cabbage “noodles.” Dessert: 4% fat cottage cheese and English Toffee Stevia.
Read MoreTourtiére Meat, Sausages, Cottage Cheese
Late lunch after shopping. Tourtiére meat & cauliflower rice mixture topped with chili sauce, two Italian sausages. And 1/2 cup 4% fat cottage cheese (5 gms carbs) drizzled with English Toffee Stevia for “dessert”! YUM!
Read MoreTourtiére Meat, Sausages, Cabbage
Mild Italian sausages, tourtiére meat mixture (with cauliflower rice), braised cabbage, chili sauce. The chili sauce is really great on the tourtiére mixture; I think it cuts the richness. 1 T. only adds 4 gm of carbs. Before LOCALOFA, I ate tourtiére pies with this chili sauce. (Such a delicious lunch!)
Read MoreScrambled Eggs and Bacon
A change of pace for me! Scrambled eggs and slow-cooked bacon. Also had a hot chocolate with 3 T. whipping cream at mid-morning (4 gms carbs). Remember, I am on maintenance!
Read MoreTourtiére Meat and Cabbage Noodles
Cooked some cabbage to act as noodles and combined them with my tourtiére meat and cauliflower rice mixture. Topped with 1 T. chili sauce (4 gms carbs). Delicious!
Read MoreBeef Finger Meat
Finally got to eat my garlicky BBQ’d beef finger meat. Oh, yum! And threw on some baby tomatoes that were starting to languish.
Read MoreLuncheon Meat and Coleslaw
Tulip Danish luncheon meat, a few heirloom tomatoes and homemade coleslaw with a bit of carrot in it (I’m on maintenance). And, yes, I ate the whole thing!
Read MorePickle Soup with Pork
The last of the lovely tofu and cauliflower dill pickle soup mixed with diced leftover pork and garnished with chili flakes and parsley.
Read MoreChicken Salad
Chicken salad with mayonnaise, onion salt, dill pickle relish, salt and pepper. Served in lettuce cups with a few heirloom tomatoes on the side.
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