Nut/Seed Milk
Low-carb, High-protein Smoothie or Meal Replacement (Coconut Vanilla Flavour)
You can make a smoothie to your own specifications! Here’s another one that’s really yummy! Combine: 12 oz. any low-carb beverage (coconut, oat, soy, etc. – read the labels!) I usually buy unsweetened so I can control the sweetness I usually buy unflavoured, but vanilla flavour can be used in this recipe 1 T coconut…
Read MoreDairy-free Hot Chocolate (Recipe)
Easy Dairy-free Hot Chocolate (Cocoa) 1 cup nut milk (I like “Coconut Dream: Original Unsweetened” coconut beverage which has a very neutral flavour) dash or two of salt 1/2 oz Baker’s Unsweetened Chocolate Sweetener 1/8 tsp Vanilla Combine milk, salt and chocolate in a small saucepan. Boil until chocolate is fully melted (it will turn…
Read MoreBeef Burger and Keto Cereal (Recipe Link)
Not very hungry today, so I had a beef burger with mustard, and homemade Keto cereal with sliced raw cranberries.
Read MoreSteak, Fried Tomatoes, Fennel Soup (Recipe Link)
Steak, fried baby tomatoes, homemade fennel soup.
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