Ham
Ham and Coleslaw Salad, Cheesy Broccoli
Diced canned ham added to bagged coleslaw and bottled Coleslaw Dressing. Cheesy broccoli on the side.
Read MorePasta, Coleslaw and Ham Salad (Not Low Carb)
I warmed up some rotini noodles then added half a can of diced ham and two big handfuls of bagged coleslaw from Walmart. I dressed it only with mayonnaise, salt and pepper. Very good!
Read MoreColeslaw, Ham, Apple and Tomatoes
Coleslaw mix (Walmart) with canned ham, half a Granny Smith apple, baby tomatoes, Primal Kitchen’s avocado oil ranch dressing with a little liquid stevia added. (Omit the apple if you are still in weight loss mode.)
Read MoreSalami and Apple Coleslaw and Canned Ham
Coleslaw mix (Walmart) with diced salami sausage (on sale), Japanese dressing and half a Granny Smith apple; canned ham. (Omit the apple if you are still in weight loss mode.)
Read MoreChicken Congee with Deli Meat
Chicken rice congee with diced deli meat, shredded lettuce, green onions, soy sauce and sesame oil. Very tasty! Remember, I am on maintenance, hence the rice.
Read MoreMini Quiches, Bacon, Low Carb Tortilla
Two mini crustless quiches (Walmart), five slices bacon (folded), one Oroweat low-carb tortilla from Walmart. I’m doing a little experimenting with Oroweat low-carb tortillas, but I don’t really think they’re worth the carb expense.
Read MoreSeasoned Chicken Thighs, Southern Greens, Mashed Rutabaga
Seasoned chicken thighs (air fryer), Southern greens with ham and bacon, mashed rutabaga. Very satisfying!
Read MoreLamb Burgers and Southern Greens
The photo is a bit blurry and my plate is a bit messy, but the taste was amazing! Pre-seasoned lamb burgers cooked in the air fryer. I added a spoonful of chimichurri sauce for some extra punch. Accompanied by Southern greens made with ham and bacon. I bought the package of four lamb burgers at…
Read MoreSteak and Southern Greens
A quick and easy lunch! Steak took six minutes to sear nicely in my cast iron frying pan. Heated up leftover Southern greens in microwave for a couple of minutes. Done!
Read MoreSouthern-style Green Beans and Chinese Broccoli (Recipe)
Tried a recipe for Southern-style greens. They are cooked for a really long time and end up soft, silky and slightly sweet. I made mine with green beans (one of my least favourite vegetables), gai lan (Chinese broccoli), onion, red wine vinegar, baked ham and lardons (for the smokey flavour), as well as English sausages…
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