Poultry

Costco’s Kirkland Canned Chicken

Canned chicken is a very useful product available in Canadian Costco stores under the Kirkland brand. Keep it on hand for soups, stews, salads, stir fries, hash and so on. It has a few carbs, but not enough to worry about in my opinion. And it’s very handy when you forget to take something out…

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Leftovers Made into Stew

Made a stew from leftover red pepper soup, spinach, Brussels sprouts, cauliflower rice with veggies, and diced cooked meat (sausages, chicken thigh, beef meat bars).

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Turkey Thighs and Vegetables

Turkey thigh, chicken thigh, spinach with a dab of butter, mini peppers, English cucumber. There was a second chicken thigh, in case I was still hungry, but I couldn’t eat it. A very satisfyng meal.

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