Poultry
Chicken Thighs, Cheesy Broccoli
Cold chicken, cheesy broccoli, green beans with almonds and garlic, baby tomatoes.
Read MoreChicken Thighs, Pesto Konjac Pasta
Crispy chicken thighs cooked in ghee, pesto konjac “pasta,” baby tomatoes.
Read MoreChicken Bites, Spinach, Tomatoes, Peanuts
Quick late lunch after walking the dogs and shopping. Marinated Asian chicken bites, sautéed with spinach and baby tomatoes, topped with chopped peanuts. Microwaved a package of frozen cheesy broccoli to have on the side.
Read MoreChicken Bites and Cottage Cheese
Not a fan of skinless, boneless chicken breasts, but I needed to use up a couple, so I made air-fried Asian chicken bites. The cottage cheese (4% fat) is yummy with English Toffee Stevia and helps with some extra fat since chicken breasts are so lean.
Read MoreChicken Wings, Sausages, Eggs and Veggies
Leftover chicken wings and sausages, as well as scrambled eggs, spinach, butter and baby tomatoes.
Read MoreChicken Wings, Greek Salad with Feta Cheese
Leftover air-fried chicken wings, Greek-ish salad with feta cheese. Yummy!
Read MoreChicken Wings
Five big air-fried chicken wings. I also had a Love Good Fats bar (not shown). I have several wings left for tomorrow.
Read MoreBirthday Chicken Burger Lunch with Friends
Who says there’s no free lunch! My Bacon Brie Burger and Caesar Salad was free today as the server made a mistake and brought me a chicken burger instead of the beef burger I ordered! I said, “No problem, I’m okay with the chicken burger,” but she told her manager and he comped my meal!…
Read MoreChicken, Sausages, Gravy, Mashed Celeriac
Crispy chicken thighs, breakfast sausages, mashed celeriac, gravy, baby tomatoes. Delicious… and filling! Carbs are a little higher today: ~25 gms.
Read MoreCrispy Chicken Thighs, Cheesy Broccoli
Roasted chicken thighs (crispy skin… oh, yum!) and cheesy broccoli. Carbs ~18. A delicious meal; I was stuffed!
Read More