Potatoes
Italian Sausages, Cheesy Mashed Potatoes, Spinach (Not Low Carb)
Two big Italian sausages, cheesy mashed potatoes (Idahoan brand) and spinach with a dab of butter. Delicious meal!
Read MoreInstant Pot Turkey and Wild Rice Soup (Not Low Carb)
This Instant Pot turkey and wild rice soup is very good. However, the wild rice takes very centre stage and it’s not a taste I’m overly fond of. I guess I thought that the wild rice would take a back stage to the other ingredients in the recipe. Therefore, in the future, I think I…
Read MoreSteak and Potato (Not Low Carb)
A simple, quick lunch today! Steak (on sale at Walmart) and a microwaved potato that was in the fridge for a day or so (to build resistant starch). Very tasty and nourishing! I also had a small bowl of cottage cheese for “dessert.”
Read MoreEnglish Banger Sausages, Potato and Coleslaw (Not Low Carb)
Three English Banger Sausages from Save-on-Foods here in Vancouver, one medium potato with butter and salt, bagged coleslaw from Walmart with bottled dressing.
Read MoreItalian Sausages and Potato (Not Low Carb)
Air-fried four big honey-garlic sausages from Walmart. I ate them with a buttered medium potato. (Note: I only ate three of the sausages.)
Read MorePotato, Chorizo, Egg Scramble (Not Low Carb)
I diced a baked potato and added it to a Crave frozen meal (Chorizo, Potato & Egg Scramble). I also scrambled three of my own eggs in butter. Delicious!
Read MoreChicken Drumsticks and Potato (Not Low Carb)
Not a very colourful lunch, but who can argue with chicken and potatoes? A simple meal using the air fryer for the chicken and the microwave for the small potato. Also I added some butter to the potato.
Read MoreSausages and Chorizo, Egg, Potato Frozen Meal (Not Low Carb)
English Banger Sausages from Save-on-Foods here in Vancouver. Served with a frozen breakfast entrée from CRAVE with chorizo sausage, eggs, potatoes and goat cheese.
Read MoreInstant Pot Beef Stew with Carrots and Potatoes (Not Low Carb)
Instant Pot beef stew with onions, potatoes and carrots. Not a low carb meal, but, after adding a few carbs over the last few weeks, my weight has dropped from 117 down to 113 pounds, so no worries there!
Read MoreChorizo, Egg, Potato Frozen Meal with Scrambled Eggs and Bacon (Not Low Carb)
Crave Frozen Meal (Chorizo, Potato, Egg). I added three scrambled eggs and three slices of bacon.
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