Potatoes
Scrambled Eggs, Bacon, Roasted Veggies and Tomatoes
This is a filling meal for those days when you are hungry, but need something simple to prepare. The root veggies and potatoes only took 15 minutes in the air fryer. The bacon was pre-cooked and heated for 30 seconds in the microwave. I scrambled the eggs and cut up a few cherry tomatoes while…
Read MoreFrozen Breakfast Meal with Added Ingredients
A quick and easy meal using a Crave frozen breakfast meal as the base. This frozen meal was not my favourite when I had it previously, but adding my own ingredients to the one I had left in the freezer significantly improved it. I actually enjoyed it this time! I added my own pre-cooked bacon…
Read MoreSausages and Chorizo, Egg, Potato Frozen Meal (Not Low Carb)
English Banger Sausages from Save-on-Foods here in Vancouver. Served with a frozen breakfast entrée from CRAVE with chorizo sausage, eggs, potatoes and goat cheese.
Read MoreInstant Pot Beef Stew with Carrots and Potatoes (Not Low Carb)
Instant Pot beef stew with onions, potatoes and carrots. Not a low carb meal, but, after adding a few carbs over the last few weeks, my weight has dropped from 117 down to 113 pounds, so no worries there!
Read MoreChorizo, Egg, Potato Frozen Meal with Scrambled Eggs and Bacon (Not Low Carb)
Crave Frozen Meal (Chorizo, Potato, Egg). I added three scrambled eggs and three slices of bacon.
Read MoreChorizo, Potato, Egg Frozen Meal with Added Cheddar Cheese and English Banger Sausages (Not Low Carb)
Crave Frozen Meal (chorizo, egg, cheese, potato, spinach) to which I added grated cheddar cheese. Served with two English Banger Sausages from Save-on-Foods here in Vancouver.
Read MorePotato Omelette and Bacon
Today’s meal was a three-egg omelette with half a diced red potato, green onions amd grated cheddar cheese. Bacon on the side. This is a meal for those on mintenance because of the cheese and potato. If you’re still in weight-loss mode, skip the cheese and potato, and, instead, crumble the bacon into the omelette…
Read MoreEgg and Bacon Potato Salad, Tomatoes, Canned Salmon
Egg and bacon potato salad with shallot and mayo, baby tomatoes, Rio Mare canned salmon. (If you are still in weight loss mode, skip the potato and just make egg salad.)
Read MoreChicken, Bacon, Potato and Tomatoes
Three chicken drumsticks, four bacon “purses,” small potato (I only ate half), baby tomatoes. (If you are still in weight loss mode, omit the potato and add some low-carb veggies.)
Read MoreGround Meat Muffins, Potato, Baby Tomatoes (Recipe Link)
Leftovers again: Ground meat muffins, small potato, baby tomatoes. (If you are still in weight loss mode, omit the potato and replace it with a low-carb veggie like steamed broccoli.)
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