Seafood
Fried Mackerel and Greek Salad
Fresh mackerel fried in ghee; Greek salad with cucumber, tomato, red pepper, red onion, olives, feta goat cheese, olive oil, red wine vinegar. I could only eat one of the pieces of mackerel as it was very rich.
Read MoreTuna, Cod Livers and Eggs on Low-carb Pesto Pasta
Pesto Pasta: Konjac noodles, pesto, baby tomatoes, chili/garlic/ginger paste, 80g Bio Mare Tuna with Italian Chilis, canned cod livers (they taste like tuna), 2 soft-boiled eggs. Broccoli on the side. DELICIOUS!
Read MoreHalibut and Veggies
Halibut, green beans with almonds and garlic, baby tomatoes.
Read MoreLow-carb Pesto Pasta with Tuna and Egg
Spicy pesto “pasta” – Rio Mare tuna with Italian chillies, medium-boiled egg, spinach, baby tomatoes, garlic/ginger/chili mixture, pesto, Konjac noodles. This was absolutely, totally, amazingly delicious!
Read MoreLow-carb Pesto Pasta with Prawns
Garlic pesto prawns and Konjac noodles, with steamed broccoli. Delicious!
Read MoreSalad with Tuna and Sardines
Eggs, Tuna, Cod Livers, Cabbage
Cabbage, two huge soft-boiled eggs, 50g Rio Mare tuna in olive oil with Italian Chilis, diced shallot, a few canned cod livers (canned cod livers taste almost exactly like tuna). Wow, this was so good!
Read MoreRoast Lamb, Eggs, Tuna
Lamb roast, cabbage; two huge soft-boiled eggs and 80g Rio Mare tuna in olive oil with Italian chili (and added shallots). The egg/tuna mixture is really delicious!
Read MoreMussels in Garlic Butter
Shrimp in butter with garlic/ ginger/ chili paste and added Aleppo chili flakes. And, yes, I ate it all! Yummy!
Read MoreSpicy Shrimp
Shrimp in butter with garlic/ginger/chili paste and added Aleppo chili flakes. And, yes, I ate it all! Yummy!
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