Posts by Andrea Wilson
Roast Chicken and Veggies
Winner winner, chicken dinner! I roasted a small chicken, steamed some frozen broccoli, and added a few baby tomatoes. Roasting the chicken was dead easy, so this was a very simple, yummy and filling meal! I could only eat the two breasts (loved the crispy skin!), so I have the legs and wings for another…
Read MoreAsian Caesar Salad Kit, Mild Italian Sausages
Super quick lunch after a busy morning. Asian Caesar Salad Kit (on sale at Walmart), mild Italian sausages.
Read MoreGreek Salad with Tofu and Eggs
Huge Greek salad with tofu that needed using up, and a couple of extra-large eggs to top up the protein/fat.
Read MoreRomaine Salad with Feta Cheese, Eggs and Bacon
A big Greek salad with feta cheese, accompanied by two eggs and a lot of bacon (air-fried). And, yes, I ate it all! LOL
Read MoreHalibut and Veggies
Halibut, green beans with almonds and garlic, baby tomatoes.
Read MoreMini Quiches, Bacon and Sausages
Two mini quiches (microwaved from frozen), air-fried bacon and hot dogs, baby tomatoes. Simple, quick, easy! Low carb made simple! LOL
Read MoreShakshuka with Eggs and Feta Cheese (Recipe Link)
Shakshuka in the pan, before adding feta cheese and cilantro. Check out those double-yolked eggs! RECIPE: https://downshiftology.com/recipes/shakshuka/
Read MoreChicken Hearts, Greek Salad with Tofu
Greek salad with tofu instead of feta cheese; chicken hearts, pan-seared in ghee with salt and garlic powder. I love chicken hearts!
Read MoreChicken Thighs and Romaine Lettuce Salad
Big Romaine salad with feta cheese and salsa/mayo with two chicken thighs on the side. I ate the chicken first, just to make sure I wasn’t too full to eat it, if I ate the salad first. Remember, protein and fat are a higher priority than veggies
Read MoreRomaine Lettuce Salad with Mild Italian Sausages
Huge Romaine lettuce salad with mild Italian sausages and salsa mayo.
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