Posts by Andrea Wilson
Chicken Bites and Cottage Cheese
Not a fan of skinless, boneless chicken breasts, but I needed to use up a couple, so I made air-fried Asian chicken bites. The cottage cheese (4% fat) is yummy with English Toffee Stevia and helps with some extra fat since chicken breasts are so lean.
Read MoreSausages, Eggs, Greek Salad with Feta Cheese
Another Greek-ish salad with feta cheese. This time accompanied by mild Italian sausages and two medium-boiled eggs (both double yolkers!).
Read MoreChicken Wings, Sausages, Eggs and Veggies
Leftover chicken wings and sausages, as well as scrambled eggs, spinach, butter and baby tomatoes.
Read MoreChicken Wings, Greek Salad with Feta Cheese
Leftover air-fried chicken wings, Greek-ish salad with feta cheese. Yummy!
Read MoreChicken Wings
Five big air-fried chicken wings. I also had a Love Good Fats bar (not shown). I have several wings left for tomorrow.
Read MoreSausages, Mini Quiches and Veggies
Another very hot day in Vancouver, so I just cooked some sausages in the air fryer and heated two mini quiches in the microwave. A quick and easy lunch with some refreshing raw veggies on the side.
Read MoreLow-carb Pesto Pasta with Tuna and Egg
Spicy pesto “pasta” – Rio Mare tuna with Italian chillies, medium-boiled egg, spinach, baby tomatoes, garlic/ginger/chili mixture, pesto, Konjac noodles. This was absolutely, totally, amazingly delicious!
Read MoreBirthday Chicken Burger Lunch with Friends
Who says there’s no free lunch! My Bacon Brie Burger and Caesar Salad was free today as the server made a mistake and brought me a chicken burger instead of the beef burger I ordered! I said, “No problem, I’m okay with the chicken burger,” but she told her manager and he comped my meal!…
Read MoreLow-carb Pesto Pasta with Prawns
Garlic pesto prawns and Konjac noodles, with steamed broccoli. Delicious!
Read MoreSalad Kit with Roast Lamb
Everything Chopped Salad Kit with Ranch Dressing (on sale at Walmart). I added 165 gms of diced lamb roast. Note: Croutons removed from salad kit.
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