Posts by Andrea Wilson
Egg and Tomato Asian Stir-fry (Recipe Link)
Very loosely based on a recipe by Flo Lum on YouTube called “Tomato and Egg – Grandma’s Go To Stir Fry.” I used 3 huge eggs (all of which had double yolks!), baby tomatoes, steamed broccoli, green onions, 1/2 T. dark soy sauce, 1 tsp. ginger/garlic/chili mixture, 1/2 T. Lakanto sweetener, 1 tsp. tapioca starch…
Read MoreMini Quiches and Nutty Good Fats Bar
A 90-second lunch after shopping. These crustless quiches are mostly protein, so I had a Love Good Fats bar for “dessert.”
Read MoreRoast Lamb and Eggs
Lamb roast with thick, meaty beef gravy, two huge soft-boiled eggs.
Read MoreSalad with Tuna and Sardines
Mini Quiches, Good Fats Bar
A quick late lunch after shopping. Two store-bought meat-lovers mini quiches and a Love Good Fats bar.
Read MoreEggs, Tuna, Cod Livers, Cabbage
Cabbage, two huge soft-boiled eggs, 50g Rio Mare tuna in olive oil with Italian Chilis, diced shallot, a few canned cod livers (canned cod livers taste almost exactly like tuna). Wow, this was so good!
Read MoreRoast Lamb, Eggs, Tuna
Lamb roast, cabbage; two huge soft-boiled eggs and 80g Rio Mare tuna in olive oil with Italian chili (and added shallots). The egg/tuna mixture is really delicious!
Read MoreDuck Eggs and Bacon
Crispy bacon, two fried duck eggs (soooo gooood!), orange peppers.
Read MoreLamb, Eggs, Cabbage Noodles
Lamb, 4 scrambled eggs in butter, cabbage “noodles,” orange peppers. I couldn’t quite finish this, but I made a valiant effort.
Read MoreBrisket, Eggs, Cabbage Noodles
Brisket with thick, meaty gravy, boiled eggs, cabbage “noodles,” orange peppers.
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