Posts by Andrea Wilson
Mussels in Garlic Butter
Shrimp in butter with garlic/ ginger/ chili paste and added Aleppo chili flakes. And, yes, I ate it all! Yummy!
Read MoreSpicy Shrimp
Shrimp in butter with garlic/ginger/chili paste and added Aleppo chili flakes. And, yes, I ate it all! Yummy!
Read MorePulled Pork Brunch with Friends
Brunch with friends! Pulled pork, bacon, poached eggs, Hollandaise sauce, veggies, mashed avocado. The carrots are a bit carby, of course, but remember that I’m on maintenance .
Read MoreBeef Finger Meat and Peppers
Beef finger meat with gravy and red pepper. Simple and delicious!
Read MoreKonjac Pasta with Eggs and Tuna, Beef Finger Meat
Another Konjac “pasta” salad with tuna, eggs, shallots, diced cucumber, salt and chili flakes. Also, beef finger meat, as the salad is too low in protein for me.
Read MoreExcuses You Might Recognize
In various low-carb groups, you will hear all kinds of excuses for NOT going low carb, and especially for cheating on low carb. Recognize any of these? Hmm? Do ya? Do ya? I’ll start Monday Must be nice I’m so unlucky I’m not good at… I don’t know how I don’t have time I want…
Read MoreLow-carb Pasta with Tuna and Eggs, Beef Finger Meat
More “pasta” salad with Konjac noodles, eggs, tuna and green onion. Also had some beef finger meat as I noticed that I needed something else yesterday after the “pasta” salad.
Read MoreBeef Finger Meat – Meal Prep
Beef finger meat cooked in the Instant Pot. Melt in your mouth, fatty and delicious! Season before cooking or leave plain and season later. Put meat and 1 cup water into Instant Pot. Cook on high pressure for 30 minutes, natural release for 15 minutes.
Read MoreLow-carb Pasta with Tuna and Eggs
“Pasta” Salad: small can (52g) Rio Mare tuna in olive oil (local company), three soft-boiled eggs and 75g Konjac “pasta,” seasoned with salt, green onions and chili flakes. Very yummy!
Read MoreNo-bean Chili, Cream Cheese
Homemade no-bean chili, herbed cream cheese.
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