Posts by Andrea Wilson
Brisket, Broccoli and Kimchee
A very simple meal. Instant Pot beef brisket served with broccoli and kimchee,
Read MoreGround Beef Stew, Kimchee and Brussels Sprouts
Ground beef stew, Brussels sprouts, kimchee, chili oil. A bit spicy… and delicious!
Read MoreRomaine Lettuce Salad, Julienned Sausage Patties
A big a*sed salad with leftover julienned sausage patties, some feta cheese that was languishing in the fridge, red onion, organic Romaine lettuce, homemade Caesar salad dressing.
Read MoreGround Beef Stew and Veggies
Ground beef stew with Brussels sprouts, broccoli and kimchee. Kimchee is a great condiment made from fermented cabbage. Very tasty and full of gut-friendly probiotics.
Read MoreSausage Patties, Poached Eggs and Veggies
Costco’s Greenfield brand sausage patties, poached egss, grilled fennel and red onions, Brussels sprouts, broccoli. I could only eat two of the patties!
Read MorePoached Eggs, Canned Corned Beef, Celeriac, Stir-fried Veggies
Poached eggs, corned beef, leftover mashed celeriac (with butter) and stir-fried veggies. A lot of food, but I ate it all!
Read MoreGround Beef Stew, Mashed Celeriac, Asparagus
Ground beef and pork stew, buttery mashed celeriac (celery root) and steamed asparagus.
Read MoreGround Beef and Pork Soup
Homemade ground beef and pork soup with storebought beef stock and lots of veggies: onion, garlic, celery, a little carrot, red pepper, cauliflower rice, canned diced tomatoes, Romaine lettuce; Italian seasoning, salt and pepper. This reminds me of the ground beef soup my friend Vicki very kindly made me when I had my wisdom teeth…
Read MoreCabbage and Sausage Fry-Up
A fry-up with leftover cabbage, onions, mild Italian sausage, and mashed rutabaga (Swede), with cheddar cheese melted on top. The next day I made another fry-up as follows: corned beef, leftover cabbage, onions and rutabaga (Swede), with cheddar cheese melted on top, seasoned with onion and garlic powder.
Read MoreScrambled Eggs, Kippers, Peppers, Asparagus
Three large eggs scrambled in butter with minced green onions and kippers, steamed asparagus, mini red peppers. Simple, quick, easy! Don’t make low carb hard… just eat real food.
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