Low Carb or Keto
Romaine Lettuce and Steak Salad
Another big salad: Romaine lettuce, baby heirloom tomatoes, yellow pepper, radishes, olives, salsa mayo, salt and pepper… and a whole lot of steak.
Read MoreCopycat Food
JUST MY OPINION: I think trying to replace high-carb foods with low-carb copycats is a waste of time, money and energy. If you have to have a certain high-carb food, just go out and eat it once every couple of months and immediately return to low-carb. No fiddling with pseudo-pizza, pretend pie crust, almost lasagna,…
Read MoreSirloin Cap Steak and Roasted Veggies
Seared a couple of sirloin cap steaks in my cast iron frying pan and heated up some leftover roasted veggies. For those who are interested, the raw weight of the steaks was ~400g. That’s about 100g of protein which is close to my daily protein requirements according to Maria Emmerich’s calculator. https://mariamindbodyhealth.com/calculator/ Sirloin cap is…
Read MoreFried Cauliflower Rice with Beef Tongue
Southwestern cauliflower rice fried up with diced beef tongue and two scrambled eggs.
Read MorePork Loin Chops, Cauliflower Rice
Air fryer boneless pork loin chops, Southwestern/Mexican cauliflower rice, dill pickles. Lotsa flava! And a reminder that I am on maintenance so the bits of beans and corn in the cauliflower rice are not a problem for me.
Read MoreInstant Pot Brisket, Roasted Vegetables
Instant Pot brisket (so easy!) and leftover oven-roasted veggies. A really simple, but very delicious meal… and a lot prettier in real life!
Read MoreLuncheon Meat, Oven-roasted Veggies
Oven-roasted vegetables and canned Tulip luncheon meat from Denmark (‘cuz I forgot to take meat out of the freezer). The vegetables were really delicious: radishes, Brussels sprouts, cauliflower, yellow pepper, onion, cherry tomatoes, olive oil, salt and pepper.
Read MoreChicken and Low-carb Rice Soup
Chicken and “rice” soup made with homemade chicken broth, Konjac rice, leftover air-fryer chicken, Romaine lettuce and a few cherry tomatoes. Seasoned, and topped with crispy chicken skin!
Read MoreAir-fryer Chicken and Cauliflower Rice
Southwestern/Mexican cauliflower rice, air-fryer chicken legs. I’m not a huge chicken fan, but these were really juicy with lovely crispy skin, so I thoroughly enjoyed them! Remember, I am on maintenance, so I wasn’t worried about a few beans and kernels of corn in the cauliflower rice mix.
Read MoreRomaine Salad with Lovely, Fatty Beef Tongue
Asian Sesame Salad Kit and fatty, delicious beef tongue. I only used half the salad dressing from the kit. This was so yummy!
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