Low Carb or Keto
Chicken Soup for the Low-carb Soul
Made “Chicken Soup for the Low-carb Soul” today! Homemade chicken broth, canned chicken, onions, jalapeno pepper, Brussels sprouts, hot sauce, salt and pepper.
Read MoreCostco Sausage Patties, Mashed Cauliflower
Had to use up some veggies lurking in fridge, so a big veggie-heavy meal on this day! Four Costco sausage patties, Brussels sprouts, cauliflower mash, broccoli, braised red cabbage, butter.
Read MoreGolden Chicken Stock – Homemade (Recipe)
Eleven golden cups of delicious, gelatinous chicken stock made from the carcass of one roasted chicken and two packages of raw chicken feet. The colour is washed out in the photo; it’s deep gold, almost orange, in real life.
Read MoreChicken Stock, Homemade with Chicken Feet
Homemade chicken stock made in the Instant Pot with chicken bones and chicken feet. Chicken feet make the best chicken stock! Buy them at your local Asian market (here in Vancouver that would be T&T Supermarket).
Read MoreSalami and Butter Lettuce Salad Recipe
Note: The photo was taken before I added the dressing and tossed the salad. Pepper Mixture: about 5 baby bell peppers or 2 regular peppers (cut into 1 – 1.5 inch pieces) 1/2 jalapeno pepper (seeds removed and diced) – optional 2 crushed garlic cloves 1/2 tsp dried thyme Other Ingredients: 1 T olive…
Read MoreBig Steak and Romaine Lettuce Salad
Romaine lettuce salad with red onion, orange pepper, red cabbage, olives, steak, salsa mayo.
Read MoreCrepini Egg Wrap with Chicken Salad
Crepini brand egg wrap filled with chicken salad, bacon and sour cream, served with baby tomatoes and cooked broccoli with butter. I really didn’t like the actual egg wrap.
Read MoreRomaine Lettuce Salad with Steak Strips
Another big Romaine lettuce salad with steak, baby tomatoes, orange pepper, red onion, olives and salsa mayo. So goood!
Read MoreRoasted Vegetables Meal Prep
Above: Roasted radishes on the left, peppers and onions on the right, just before popping them in the oven. And, on the right, is a meal I created with them.
Read MoreRomaine Lettuce Salad with Chicken and Deli Meat
A great big delicious Romaine lettuce salad with chicken breast, deli meat, orange pepper, red onion, baby tomatoes, guacamole/mayo dressing.
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