Parsnips

Scrambled Eggs, Bacon, Roasted Veggies and Tomatoes

By Andrea Wilson | March 5, 2026

This is a filling meal for those days when you are hungry, but need something simple to prepare. The root veggies and potatoes only took 15 minutes in the air fryer. The bacon was pre-cooked and heated for 30 seconds in the microwave. I scrambled the eggs and cut up a few cherry tomatoes while…

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Deli Ham and Egg Bites

By Andrea Wilson | December 15, 2025

An easy, light meal using Kirkland’s Bacon and Cheese Egg Bites from Costco (heated in the air fryer) and Piller’s Black Forest Ham slices. I added some leftover roasted parsnips (reheated in the air fryer) and some tomatoes. The parsnips are not super low carb, but they work for me as an occasional treat on…

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Steak and Parsnip Fries

By Andrea Wilson | October 26, 2025

These lovely steaks were on sale at Safeway. I air-fried them and they were so tender and delicious! I also made some parsnip fries in the air fryer. They were amazing! The parsnips are not particularly low carb, but they are just fine for someone on maintenance.

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Steak and Parsnips

By Andrea Wilson | June 18, 2023

My weight is down (I weighed 114.2 pounds this morning, instead of my usual 117 pounds), so I ate up all the carby parsnips that were languishing in the fridge, along with a big steak. Fun! LOL

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Leftovers

By Andrea Wilson | June 9, 2023

Leftovers! Ground meat “muffins,” cabbage in tomato sauce, half a small sweet potato, parsnips. (Sweet potato and parsnips are carby, so probably not suitable for weight loss.)

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