Seafood

Romaine Lettuce Salad with Canned Mackerel

Romaine lettuce salad with cherry tomatoes, red onion, red pepper, chopped kimchee (rinsed to reduce spiciness) and two cans of mackerel (one plain, one smoked). I also added 1 T. of liquid from the can of plain mackerel. The salad mitigates some of the richness of the mackerel, the same thing that rice would do.…

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Curried Shrimp and Chicken

Curried shrimp with cauliflower rice, topped with chicken left over from making chicken stock. I spiced up the chicken with some garlic/ginger/chili paste since it’s kind of tasteless after making stock. Made a pretty good combo!

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Greek Salad with Sardines, Sheep Feta Cheese (Recipe Link)

A delicious Greek salad with feta cheese and canned sardines! I really loved this meal! I used green olives because I like them better than black olives. I didn’t have any green peppers so I substituted yellow pepper; I think I would prefer red/orange/yellow peppers for this salad anyway. I didn’t have any mint, so…

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Scallop and Egg Curry

After making some curried shrimp to put in the freezer, I had a lot of sauce left over, so I made some scallop and hard-boiled egg curry for lunch. Bottled green curry sauce, coconut milk, frozen cauliflower and veggie rice, small scallops, hard-boiled eggs. Yummy! Note: Jarred curry sauces typically contain canola/soybean oil, so I’m…

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Steak and Shrimp Salad

Steak and shrimp salad with Romaine lettuce, peppers, red onion and baby tomatoes. The sweet and spicy dressing was from a salad kit whose veggies had to be ditched. I also ditched the dried cranberries and croutons that came with the kit. This was a very yummy salad! And there’s enough shrimp and steak for…

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