Seafood
Cocktail Shrimp with Seafood Sauce
Prawns with seafood sauce (I ate about 2 T sauce). Don’t forget that I’m on maintenance, so I have a little leeway here and there.
Read MoreCanned Cod Livers – Delicious!
Canned Cod Livers: I know most of us older folks grew up being forced to choke down cod liver oil in our youth. That’s what I expected cod livers to taste like. Well, imagine my surprise when they tasted NOTHING like that. Instead they taste like tuna! The texture is very soft and silky. You…
Read MoreA Bit of This, a Bit of That
Curry soup with prawns and cauliflower rice; chicken meat bars with bagel seasoning; landjaeger sausage; dill pickle. The chicken meat bars were quite dry. Possibly I over-cooked them (180 F) or this was very lean chicken. There was no indication of the fat percentage on the package. Also it did say to cook them…
Read MoreCoconut Shrimp Curry with Egg
Coconut shrimp curry with cauliflower/veggie rice. I also added a dollop of goat cheese and a perfect egg (sous vide at 192 F for 20 minutes; plunge into ice bath for 30 minute).
Read MoreRomaine Lettuce Salad with Canned Mackerel
Romaine lettuce salad with cherry tomatoes, red onion, red pepper, chopped kimchee (rinsed to reduce spiciness) and two cans of mackerel (one plain, one smoked). I also added 1 T. of liquid from the can of plain mackerel. The salad mitigates some of the richness of the mackerel, the same thing that rice would do.…
Read MoreCurried Shrimp and Chicken
Curried shrimp with cauliflower rice, topped with chicken left over from making chicken stock. I spiced up the chicken with some garlic/ginger/chili paste since it’s kind of tasteless after making stock. Made a pretty good combo!
Read MoreCurried Shrimp with Cauliflower Rice
Curried shrimp with cauliflower rice. Cilantro sprinkled on top. Really yummy!
Read MoreGreek Salad with Sardines, Sheep Feta Cheese (Recipe Link)
A delicious Greek salad with feta cheese and canned sardines! I really loved this meal! I used green olives because I like them better than black olives. I didn’t have any green peppers so I substituted yellow pepper; I think I would prefer red/orange/yellow peppers for this salad anyway. I didn’t have any mint, so…
Read MoreCanned Mackerel, Air-fried Duck Wings, Celeriac
Canned mackerel, mashed celeriac, air-fried duck wings, spinach salad with red onions, avocado and Greek dressing (Primal Kitchen).
Read MoreScallop and Egg Curry with Spinach
Some of the leftover curry sauce from the other day with scallops, hard-boiled eggs, cauliflower/veggie rice and spinach.
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