Chicken “Noodle” Soup again: noodles (made from crepe strips), homemade chicken bouillon, spinach, tomatoes… and today I added some coconut milk. Egg custard for “dessert.”
Chicken “Noodle” Soup: poached chicken, homemade chicken stock, homemade egg noodles (made from crêpes), spinach and tomatoes.
THE BBBE (Beef, Bacon, Butter, Eggs) DIET: I learned something today! Apparently, BEEF actually means any ruminant (beef, goat, lamb, bison, deer, elk, moose) and BACON just means pork (pigs are not ruminants). BUTTER includes ghee/clarified butter. And, to me, if you can eat EGGS, why can’t you eat chicken? I think this is really…
Steak, poached chicken breast, steamed egg custard. Some days I just clean out the fridge! LOL
Avocado Ranch Salad Kit (on sale at Walmart), sliced cold steak.
Smörgåsbord! Chicken thigh, beef meat bars, steak, red pepper, egg custard.
Air-fried chicken thighs with crispy skin! Couldn’t be bothered with veggies.
Poached chicken breasts make a great meal prep item, as they can be used in so many ways!
Lunch with friends: burger with cheese and bacon in lettuce wrap, Caesar salad; all dressing and sauces on the side.
Romaine lettuce salad with red pepper, baby tomatoes, red onion, olives and tofu (pickled then marinated in olive oil, lemon juice, lemon zest, liquid from olives, oregano and thyme). Tofu is something I can digest with no problem, unlike most grains, legumes. etc. However, it’s not super high in protein. This salad contains 350gm of…