Mackerel, Chicken Sausages, Kimchi, Steamed Egg Custard

By Andrea Wilson | March 22, 2022 | 0 Comments

Chicken sausages, canned mackerel, kimchi, egg custard. I could only eat one sausage as they are quite salty… plus, I was very full from the mackerel and custard.

Sausage Soup with Sour Cream

By Andrea Wilson | March 19, 2022 | 0 Comments

Sausage soup with a dollop of sour cream. I don’t eat much dairy, but can handle it now and then.

Creamy Sausage Soup, Steamed Egg Custard

By Andrea Wilson | March 17, 2022 | 0 Comments

Indigo Nili’s Creamy Sausage Soup… with my own twists of course! Egg custard for “dessert.”

Dinner with Family

By Andrea Wilson | March 16, 2022 | 0 Comments

A really delicious Caesar salad with chicken for a family dinner at a restaurant.

Asian Salad Kit with Cubed Pork and Bacon, Steamed Egg Custard

By Andrea Wilson | March 15, 2022 | 0 Comments

Asian Salad Kit (on sale at Walmart) with pork tenderloin cubes and bacon pieces added. A side dish of egg custard, made with store-bought chicken broth. [There are wonton strips in the salad. I usually remove the carby bits in these salad kits, but I’m on maintenance so I have some flexibilty.]

Asian Salad Kit with Cubed Pork and Bacon

By Andrea Wilson | March 14, 2022 | 0 Comments

A discounted Asian Salad Kit from Walmart mixed with cubed pork tenderloin and crispy bacon pieces.

Prawns for Lunch – Quick Storebought Meal

By Andrea Wilson | March 13, 2022 | 0 Comments

One of the easiest, quickest, storebought low-carb meals is a container of shrimp or prawns with seafood sauce.

Pork Tenderloin, Bacon, Meat Bars, Shrimp, Egg Custard

By Andrea Wilson | March 12, 2022 | 0 Comments

A bit of this, a bit of that. Did some cooking today and it was all ready before my noon meal, so I tried it all! Prawns with dipping sauce (store-bought), beef meat bars, pork tenderloin, Dr. Berry’s bacon chips, red pepper. Sweetened, cold egg custard for “dessert” – I might be addicted to this…

Mussels in Garlic Butter, Steamed Egg Custard

By Andrea Wilson | March 10, 2022 | 0 Comments

Mussels in garlic butter (these mussels cost $2.74 CAD at Walmart). Cold egg custard with liquid allulose (sweetener) for “dessert.”

Steak and Steamed Egg Custard – Both Eaten Cold

By Andrea Wilson | March 9, 2022 | 0 Comments

A sweet and savoury, mostly carnivore meal! Cold steak seasoned with salt, pepper and Tajin seasoning. And for “dessert,” cold egg custard drizzled with liquid RxSugar (allulose). Allulose is not carnivore.