Another big salad: Romaine lettuce, baby heirloom tomatoes, yellow pepper, radishes, olives, salsa mayo, salt and pepper… and a whole lot of steak.
JUST MY OPINION: I think trying to replace high-carb foods with low-carb copycats is a waste of time, money and energy. If you have to have a certain high-carb food, just go out and eat it once every couple of months and immediately return to low-carb. No fiddling with pseudo-pizza, pretend pie crust, almost lasagna,…
Seared a couple of sirloin cap steaks in my cast iron frying pan and heated up some leftover roasted veggies. For those who are interested, the raw weight of the steaks was ~400g. That’s about 100g of protein which is close to my daily protein requirements according to Maria Emmerich’s calculator. https://mariamindbodyhealth.com/calculator/ Sirloin cap is…
Southwestern cauliflower rice fried up with diced beef tongue and two scrambled eggs.
Air fryer boneless pork loin chops, Southwestern/Mexican cauliflower rice, dill pickles. Lotsa flava! And a reminder that I am on maintenance so the bits of beans and corn in the cauliflower rice are not a problem for me.
Instant Pot brisket (so easy!) and leftover oven-roasted veggies. A really simple, but very delicious meal… and a lot prettier in real life!
Oven-roasted vegetables and canned Tulip luncheon meat from Denmark (‘cuz I forgot to take meat out of the freezer). The vegetables were really delicious: radishes, Brussels sprouts, cauliflower, yellow pepper, onion, cherry tomatoes, olive oil, salt and pepper.
Chicken and “rice” soup made with homemade chicken broth, Konjac rice, leftover air-fryer chicken, Romaine lettuce and a few cherry tomatoes. Seasoned, and topped with crispy chicken skin!
Southwestern/Mexican cauliflower rice, air-fryer chicken legs. I’m not a huge chicken fan, but these were really juicy with lovely crispy skin, so I thoroughly enjoyed them! Remember, I am on maintenance, so I wasn’t worried about a few beans and kernels of corn in the cauliflower rice mix.
Asian Sesame Salad Kit and fatty, delicious beef tongue. I only used half the salad dressing from the kit. This was so yummy!