More “pasta” salad with Konjac noodles, eggs, tuna and green onion. Also had some beef finger meat as I noticed that I needed something else yesterday after the “pasta” salad.
Beef finger meat cooked in the Instant Pot. Melt in your mouth, fatty and delicious! Season before cooking or leave plain and season later. Put meat and 1 cup water into Instant Pot. Cook on high pressure for 30 minutes, natural release for 15 minutes.
“Pasta” Salad: small can (52g) Rio Mare tuna in olive oil (local company), three soft-boiled eggs and 75g Konjac “pasta,” seasoned with salt, green onions and chili flakes. Very yummy!
Homemade no-bean chili, duck egg and tuna “salad,” cucumber. Oh my gosh, this was so yummy! Carbs are ~16 gm.
A cute 2-duck-egg omelet with herbed cream cheese and heavy cream made in my new toy, the Dash egg cooker. Also on the plate: Havarti cheese, red pepper, cucumber. Very, very filling… and delicious! I had 2 squares of 90% dark chocolate for “dessert.” Total carbs ~16 grams
Crispy chicken thighs, breakfast sausages, mashed celeriac, gravy, baby tomatoes. Delicious… and filling! Carbs are a little higher today: ~25 gms.
Roasted chicken thighs (crispy skin… oh, yum!) and cheesy broccoli. Carbs ~18. A delicious meal; I was stuffed!
Cooked prawns (Walmart), cucumber, red pepper, 2T seafood sauce, 1 cup 4% cottage cheese with English Toffee Stevia. What a lovely summery meal this was… and very filling! Checked carbs for fun again: ~19.
Four breakfast sausages, mashed celeriac, gravy, red pepper, cucumber. Because the sausages didn’t have a lot of protein, I also had 1/2 cup 4% fat cottage cheese. Total carbs: ~19. Just decided to count carbs for fun today.